The Mine

09/10/2026

HYROX TRAINING STARTS MONDAY.

This is your last chance to join us for 13 weeks of structured training, expert coaching, and race simulations designed to get you stronger, fitter, and race-ready.

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
◼️ September 14 - December 5, 2026
◼️ Early Bird Pricing: $275/member | $350/non-member
*Non-member pricing includes an Open gyM membership for the full 13 weeks!

𝗦𝗜𝗚𝗡 𝗨𝗣 𝗡𝗢𝗪 on the app or by visiting https://loom.ly/Yd3_6K4.

09/08/2026

BREATHE. RELEASE. RESET.

Join Allison of Breath of ALchemy for an immersive breathwork, sound healing, and guided release experience designed to help you let go of stress and reconnect with yourself. This session concludes with a restorative sound bath, followed by a curated Lyfe Acai & Smoothie Bar bowl or smoothie.

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
◻️ Saturday, September 26
◻️ 11:00am
◻️$55/participant | Open to members + non-members!

𝗕𝗢𝗢𝗞 𝗧𝗢𝗗𝗔𝗬 on the app or visit https://loom.ly/5DfJgQU.

09/07/2026

Celebrating hard work and dedication—today and every day!

𝗗𝗢𝗡'𝗧 𝗙𝗢𝗥𝗚𝗘𝗧: We’re open until 𝟭𝟮:𝟬𝟬𝗽𝗺 today. Book a class on the app or visit https://loom.ly/7v6WQcU.

09/04/2026

Come celebrate autumn's arrival with a practice of 𝟭𝟬𝟴 𝗦𝘂𝗻 𝗦𝗮𝗹𝘂𝘁𝗮𝘁𝗶𝗼𝗻𝘀.

In this moment of balance between darkness and light, this season's practice begins with honoring the expanse of summer's light and heat and slowly releases into the cozy quiet and cool of fall.

Led by Jaclyn, Laura and Sarah, this powerful moving meditation blends breath, strength and suppleness.

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
◼️ Tuesday, September 22
◼️ 6:15 - 7:30pm
◼️ $25/participant | Open to members + non-members!

𝗕𝗢𝗢𝗞 𝗧𝗢𝗗𝗔𝗬 on the app or visit https://loom.ly/7v6WQcU.

09/03/2026

𝗚𝗢𝗢𝗗 𝗟𝗨𝗖𝗞 to everyone competing in HYROX DC this weekend!

We're already so proud of all your hard work and dedication that went into training, and we know you're going to crush it!

Not competing this weekend but want to take on a HYROX? Check out our upcoming training program and start your journey with us 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟰: https://loom.ly/JjpAVSQ

09/01/2026

𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗜𝗦 𝗢𝗣𝗘𝗡!

13 weeks to get stronger, fitter, and race-ready. With structured training, expert coaching, and race simulations, you’ll build the strength and confidence to take on HYROX.

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
◼️ Complete 13-week HYROX training plan
◼️ Personalized coaching and guidance throughout the program
◼️ 2 InBody sessions to track progress
◼️ Access to all HYROX training sessions for the full 13 weeks, 9 sessions per week
◼️ 1 weekly HYROX race simulation
◼️ 6 weekly HYROX classes in the YARD Studio
◼️ 2 weekly HYROX Running Club sessions, including 1 track workout and 1 long run per week
◼️ HYROX race pre-registration code
◼️ Mine HYROX Team t-shirt

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
◼️ September 14 - December 5, 2026
◼️ Early Bird Pricing: $275/member | $350/non-member*
*Non-member pricing includes an Open gyM membership for the full 13 weeks!

𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 + 𝗦𝗜𝗚𝗡 𝗨𝗣 on the app or by visiting https://loom.ly/Yd3_6K4.

09/01/2026

Your Labor Day plans start at The MINE!

𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗛𝗼𝘂𝗿𝘀 | 5:30am - 12:00pm

𝗦𝘁𝘂𝗱𝗶𝗼 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:
7:15am | HYROX45 w/ Kelly
8:00am | RIDE45 w/ Tamara
8:30am | FORM w/ Kielan
8:30am | BARRE+ w/ Lily
8:30am | YOGA Sculpt45 w/ Asia
9:15am | YARD45 w/ Kiera
9:45am | FORM w/ Kielan
10:00am | Power YOGA60 w/ Laura

𝗕𝗢𝗢𝗞 𝗧𝗢𝗗𝗔𝗬 on the app or visit https://loom.ly/7v6WQcU.

08/31/2026

Make time for what makes you feel good this September at The MINE.

◼️ 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆 | Monday, September 7 | 5:30am - 12:00pm
Get a workout in before your holiday festivities! Check the holiday class schedule + book up to one week in advance via the app or visit https://loom.ly/7v6WQcU.

◼️ 𝗞𝗶𝘁𝘁𝗲𝗻 𝗬𝗢𝗚𝗔 | Sunday, September 13 | 1:00 - 2:30pm
We can't wait for an afternoon of yoga with adorable, adoptable kittens! All proceeds benefit The Lyons Paw. This class is officially FULL!

◼️ 𝗛𝗬𝗥𝗢𝗫 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 | Begins Monday, September 14
Get stronger, build endurance, and get race-ready with 13 weeks of structured HYROX training. Registration OPENS Monday, August 31! 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 by visiting https://loom.ly/JjpAVSQ.

◼️ 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 + 𝗕𝗿𝘂𝗻𝗰𝗵 | Saturday, September 26 | 11:00am - 12:45pm
Reset and reconnect with Allison of Breath of ALchemy through breathwork, sound healing, and guided release, followed by a restorative sound bath and Lyfe Acai & Smoothie Bar bowl or smoothie. 𝗕𝗢𝗢𝗞 𝗧𝗢𝗗𝗔𝗬 on the app or visit https://loom.ly/5DfJgQU.

08/31/2026

08/25/2026

Working smarter at The MINE.