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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 8am - 12pm

Altamont Performance Lab

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Tracy, CA
Altamont Performance Lab

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Tracy’s Athlete Development Lab
Year Round Strength & Conditioning for Youth, High School, & Adaptive Athletes

10/28/2026

Strength & Conditioning is a non negotiable for high performing athletes.

Everyone else seems to be ok with the bare minimum and doing what's comfortable, or usually what everyone else is doing.

That's OK, We never wanted to be for everyone anyways...

For those ready to invest in their young student athletes, start with our complimentary Athlete Assessment like all the awesome ones before you did.

Email Coach Vinny at [email protected]

10/27/2026

Testing is one thing, what we do with the data and how we train athletes to improve outputs is how we show the success of our programs.

We want athletes to get stronger, faster, more powerful, quicker, healthier, the list can keep growing.

If they aren't training consistently, the needle never moves. When they stop training due to whatever excuse, the needle always stops moving and you start from the beginning every single time.

We reward consistency at APL, mediocrity can go somewhere else.

Ready to train and lead how to improve things like the broad jump? Email Head Strength Coach Vinny Pelillo at [email protected]

10/21/2026

🚨 YOUR ATHLETE IS IN SEASON, SO THEY STOP TRAINING? EXPLAIN THIS THEN. 👀⚡

DEZI GAMA | TRACY HIGH BULLDOGS 🐶🏈

Dezi is quickly becoming one of our TOP 5 MOST IMPROVED ATHLETES OF 2026, and here's why!

While playing football IN SEASON, Dezi has continued developing his speed, getting stronger and setting new personal records.

📊 THE NUMBERS DON'T LIE!

Flying 10yd Sprint | 20yd Build-Up
- Initial: 1.299 seconds
- 🚀 NEW PR: 1.151 seconds
- 🔥 0.148 seconds faster — 11.4% improvement in sprint time!

Peak Velocity
- ⚡ +0.905 m/s improvement!

All testing performed using our VALD SmartSpeed Timing Systems, with more than FOUR separate testing sessions to track his progress.

Here's what parents and athletes need to understand:

YOUR SEASON IS NOT AN EXCUSE TO STOP DEVELOPING.

Dezi isn't getting these results from random drills, conditioning circuits or workouts designed to leave him exhausted.

He's developing the physical qualities that matter for football: acceleration, top-end speed, force production and the ability to express that strength on the field.

And we're doing it while he's actively competing!

At APL, we don't just collect numbers. We use the data to make decisions, adjust programming and keep our athletes progressing year-round.

Dezi is proof that when training is properly structured, IN-SEASON DOESN'T HAVE TO MEAN MAINTENANCE ONLY.

👏 Huge credit to Dezi for putting in the work and trusting the process!

PARENTS: IS YOUR ATHLETE ACTUALLY GETTING FASTER, OR ARE YOU JUST HOPING THEY ARE?

📍 Altamont Performance Lab | Tracy, CA

📲 Schedule your COMPLIMENTARY ATHLETE ASSESSMENT today!

🌐 www.altamontperformance.com

WE MEASURE WHAT MATTERS.

FootballSpeed VALDPerformance

10/14/2026

How Strength and Conditioning is benefiting athletes actually utilizing it versus one's that don't have time for it.

We assure you that your kids have time to train. One day we hope more of you figure that out instead of constantly babying them and making excuses.

Sports require two things: Strength & Speed

Those qualites and outputs aren't being trained at practice and with another comfy private lesson.

Do better for young athletes the rest of 2026 and set them up for a better 2027💪

10/07/2026

How to improve Agility in Youth Football Athletes:

We test and measure the proper things that have the most carry over to the sports they play, like the 5-10-5.

Instead of cones and yellow ladders and footwork without proper force production, we learn foundational positions and coach athletes on how to properly move.

Now Cam has several numbers to work with and we will focus on strength, speed and power to improve his 5-10-5 the next time we measure.

Sub 6 seconds is very impressive for someone so young👀💪

Do you have young football players at home that need to learn how to move better and get stronger & healthier at the same time?

Send Head Strength Coach Vinny Pelillo an email at [email protected] to get started with your complimentary Athlete Assessment💪

10/06/2026

Home Schooled Athletes deserve training space just as much as any Athlete does📢

Not only have we been a vendor with Delta Charter Home for 6 years, we now offer an exclusive membership for home schooled Athletes not affiliated with DC.

An exclusive rate that gives you the choice of training 2x or 3x each week, a program for student athletes to follow, strength and speed training that carries over to ANY SPORT, ZERO CROWDS EVER and so much more you will need to schedule a complimentary Athlete Assessment to learn more⬇️

Link in our bio or email Coach Vinny at [email protected]

10/06/2026

Today is National Coaches Day!

We celebrate our Strength Coaches who make running APL possible💪

To every other coach from all sports and walks of life, we see you, and CELEBRATE YOU!

10/05/2026

In Season Training is a secret weapon for a young, developing athlete. Learning how and when to modify their training schedules is one of the things our strength coaches pride themselves on.

Football is a contact and extremely violent sport. Strength and Speed Training give them the tools to perform that sport at the highest level all season long.

Setting PRs In Season is something Cam is going to get used to for a very long time💪

10/04/2026

Our systems ensure the highest level of success for athletes on and off the field or court.

Even our athlete scheduling has its own system and the super cool people at PushPress | Gym Management Software handle it all so we can focus on delivering world class coaching.

Lock in by 12pm each day and we will see you in the weightroom.

Interested in learning more about pushpress and how our athletes are strong, fast and healthy year round?

Email Coach Vinny at [email protected] to get started with our complimentary Athlete Assessment

Address

4100 Commercial Drive Ste A
Tracy, CA
95304

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	8am - 12pm

Telephone

+12096277749

Website

http://www.altamontperformance.com/

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