Prendergast Self Defense

Still an opportunity to sign up. As always, let me know if you have any questions.

Feel free to ask any questions!

Great seminar today with Grandmaster Medina and Grandmaster Gray. We had a great day, learned new things and laughed a bunch!

Hi all, I'm holding a Women's Self Defense class at the SHAC Community Center on May 30th, 11am-1pm.

In the class, we learn situational awareness and de-escalation techniques. We move on to simple, repeatable techniques that work in a variety of situations to help protect and empower you if an attack were to happen.

Feel free to ask any questions.

The link to sign up;

SHAC Center - Class Registration

Some pretty crazy stuff here. If you're ever in this situation, remember there are alot of things you don't know. You don't know who has weapons, what weapons they may have, and who is with who.

Best thing to do is to separate yourself from the situation, put barriers (chairs, tables, etc) between you and fracas, and exit the establishment as safely as you can. If you can't exit, find the safest place to minimize your involvement. Of course, call 911.

Become aware of the exits in the places that you frequent.

On Saturday April 11, we will be hosting GM Alfred Medina and Grandmaster Robert Gray for a Combat Hapkido Seminar. Seminar will be 10am-4pm.

Seminar is open to all styles and ranks.

Please let me know if you'd like to attend and I will get the registration form out to you.

As alway, please let me know if you have any questions.

I want to thank Mr Addam Butler from AMA Academy in Glens Falls for coming down to class today, braving the cold weather! I meant to get a picture and didn’t actually do that!

Hi all, I'm holding a Women's Self Defense workshop at the SHAC Community Center on Saturday March 7th from 11am-1pm.

The workshop will focuses on de-escalation techniques, situational awareness, as well as simple repeatable techniques to empower and protect yourself against common attacks.

Please feel free to ask any questions. You can go to the SHAC website or follow the QR code to sign up.