ABW Fitness

Come out and learn some Muay Thai!

Another successful Muay Thai fitness class, come check us out next Tuesday at 6pm!

New Muay Thai class starting next Tuesday! Open to all, hosted at Krav Maga Detroit in Troy! Contact me with questions!

T-shirts are available online with different style and color options, I’m making ones to give out in person as well! Shirts will ship out the 31st!

Tshirts coming soon…let me know if you want one!

This is Laura she’s the only member of my Muay Thai class for our more experienced generation. She’s 75 and let me tell you she comes in and busts her butt for the entire hour! There are things she cannot do and that’s okay, we modify. Everyday is a chance to do something, be like Laura and give it your all even if it’s only for an hour twice a week!

Good morning! Todays another great day! I think I’m going to work on some weight training today, keep those arms toned! Also have some marketing to accomplish and some One Piece to knock out (any anime fans?!) Did all my cooking for the next couple days already! What’s on your plate for today?

Hey everyone take a minute to share my new flyer I’ll be spreading them around town real soon here as well! Thanks for all the support!

Now also working in Troy! If you need an in person location

ABW Fitness - Dani Biehl Fitness Trainer based in Shelby Township, MI