07/29/2026
Next week is all about muscle activation! All your favorite FM classes with Dumbbells ALL WEEK LONG!
Focusmaster Fitness
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Boxing and Kickboxing workouts in Troy. Focusmaster's 30 minute boxing-inspired full body workout is for men and women who want to look and feel their best.
Small group training classes with personal one-on-one training available. Named America's Next Fitness Phenomenon on Spike TV's Sweat, Inc hosted by Jillian Michaels! Our Focusmaster Workout delivers “The Ultimate 30 Minute Workout” to people of all ages and fitness levels in a small group training environment to help you get in your best shape. Our FITNESS KICKBOXING workout combines the FUN and
07/29/2026
Rain or shine, book your Focusmaster Fitness!! ⛈️🌦️🌥️⛅️🌤️☀️
07/29/2026
Small@group personal training just might be the next best step in your fitness journey…schedule your free consultation with Focusmaster Fitness to find out 👀
07/28/2026
Some highlights from our DEKA Spartan-ers this weekend representing in Boston 🔥🤩‼️
Not the full picture of their race but just some insight as to what efforts the FM family went through this weekend.
They have been training for the past six weeks with Autumn Ruckert Wallace…and it’s safe to say their hard work paid off!
Join us in celebrating all of their accomplishments, that’s the Focusmaster way 🥳
07/25/2026
Anyone can lead a workout. Our coaches lead people. From teaching every punch and kick to motivating you through the toughest rounds, they’re with you every step of the way. That’s what sets Focusmaster apart!
07/24/2026
Anyone can commit for 6 weeks. We’re here to help you create habits that stick for the next 60 years. That’s the Focusmaster difference.
07/22/2026
Summer slam ends this week. Let’s finish strong. Who is going to be crowned the winning team?
07/20/2026
To the one hovering outside the studio door, phone in hand, talking yourself out of it:
every single person inside that room once stood exactly where you're standing.
They didn't wait to feel ready. They walked in, threw their first combo a little wrong, and came back anyway.
Thirty minutes is all it takes to stop watching and start doing.
We'll leave the door open. 🤍
07/20/2026
Discipline: built.
Core locked, shoulders on fire.
07/19/2026
New to the room?
Here's what actually happens on round one.
You walk in, gloves on, heart already racing.
The first combo feels awkward.
By round three, something clicks.
By the last bell, you're not the same person who walked in.
That's the whole point of Focusmaster.
Come find out for yourself. 🥊
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720 Hoosick Road E1-5
Troy, NY
12180