05/29/2026
30 minutes. All you need. Come find your focus.
Boxing and Kickboxing workouts in Troy. Focusmaster's 30 minute boxing-inspired full body workout is for men and women who want to look and feel their best.
Small group training classes with personal one-on-one training available. Named America's Next Fitness Phenomenon on Spike TV's Sweat, Inc hosted by Jillian Michaels! Our Focusmaster Workout delivers “The Ultimate 30 Minute Workout” to people of all ages and fitness levels in a small group training environment to help you get in your best shape. Our FITNESS KICKBOXING workout combines the FUN and
05/29/2026
30 minutes. All you need. Come find your focus.
Six months gone.
One class to get it back. ⚡
Your body started moving and your mind had no choice but to follow.
First class is on us. Link in bio.
One open spot.
One decision.
The kettlebells are ready.
30 minutes in.
Different person out.
That is what happens when a room full of people decide to show up and mean it.
Boxing drills. Bodyweight. An instructor who will not let you coast.
Join us for a 30-minute kickboxing workout and find out what you are actually made of. 🔥
Accountable.
That word lives in this room.
Join us for a 30-minute kickboxing workout and find out what it really means to hold yourself to it.
Link in bio. 🥊
30 minutes.
Dumbbells, TRX, BOSU balls.
The class that fits your schedule is the one you keep showing up to.
30-Minute Kickboxing at Focusmaster.
The floor, the form, the fam bringing full effort.
This is what the session looks like. 🔥
To anyone who trained solo and wondered if a room full of people would change anything:
It will.
✔️ The energy shifts
✔️ The effort climbs
✔️ You stop quitting on yourself mid-round
Come find out what you've been missing.
05/18/2026
Celebration body exercise quote? Yes, please. Let's get after it.