Orangetheory Fitness Troy

Directions Website

Orangetheory Fitness Troy Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(259)

Orangetheory Fitness in Troy, MI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Troy, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🔥 HELL WEEK 2026 | DAY 1: STRIKE THE MATCH! 💀We’re playing a little Hell Week catch-up because these moments are too goo...
10/26/2026

🔥 HELL WEEK 2026 | DAY 1: STRIKE THE MATCH! 💀

We’re playing a little Hell Week catch-up because these moments are too good not to share! 🔥

Our OTF Troy crew kicked things off STRONG with Strike the Match! Amazing energy, big smiles, and a whole lot of sweat! 💪

This is what Hell Week is all about — showing up, pushing limits, and doing it together! 🧡

DAY 1 ✅ LET THE MADNESS BEGIN!

Who was there for Day 1?! Drop a 🔥 below!

MoreLife

🔥🧡 HELL WEEK PREVIEW WAS A BLAST! 👻💪We had a very special guest coach in the house today!A HUGE thank you to Brian for t...
10/23/2026

🔥🧡 HELL WEEK PREVIEW WAS A BLAST! 👻💪

We had a very special guest coach in the house today!

A HUGE thank you to Brian for taking over Open Studio and bringing the energy, laughs, and Hell Week spirit! 🧡🔥

And a MASSIVE congratulations to Tiffany on hitting 1,400 CLASSES! 🎉👏 What an incredible achievement! Your dedication and consistency are truly inspiring! 🧡

This is what makes our OTF Troy community so special!

🔥 HELL WEEK | OCTOBER 24–31 👻

Who’s ready to bring the heat?! 💪

MoreLife

🔥🧡 HELL WEEK PREVIEW WAS A BLAST! 👻💪We had a very special guest coach in the house today!A HUGE thank you to Brian for t...
10/23/2026

🔥🧡 HELL WEEK PREVIEW WAS A BLAST! 👻💪

We had a very special guest coach in the house today!

A HUGE thank you to Brian for taking over Open Studio and bringing the energy, laughs, and Hell Week spirit! 🧡🔥

And a MASSIVE congratulations to Tiffany on hitting 1,400 CLASSES! 🎉👏 What an incredible achievement! Your dedication and consistency are truly inspiring! 🧡

This is what makes our OTF Troy community so special!

🔥 HELL WEEK | OCTOBER 24–31 👻

Who’s ready to bring the heat?! 💪

MoreLife

Hell Week is supposed to challenge you. But how you take on that challenge is up to you. 🔥 Swipe through for what to exp...
10/21/2026

Hell Week is supposed to challenge you. But how you take on that challenge is up to you. 🔥 Swipe through for what to expect, how to approach the week and a few things to keep in mind along the way. See you in hell (week). 😌

🧡🔥 1,000 CLASSES!!! LET’S GO, PATTI! 🔥🧡Can we take a moment to celebrate this incredible woman?! 🎉💪Patti just hit 1,000 ...
10/19/2026

🧡🔥 1,000 CLASSES!!! LET’S GO, PATTI! 🔥🧡

Can we take a moment to celebrate this incredible woman?! 🎉💪

Patti just hit 1,000 Orangetheory classes, and that deserves some serious recognition!

1,000 times showing up. 1,000 times choosing herself. Through the busy days, the hard workouts, and the days when staying in bed probably sounded a whole lot better! 😂

This is what consistency, dedication, and a little bit of that OTF addiction look like! 🍊🧡

Patti, we’re so proud of you! Here’s to getting stronger, making memories, and crushing the next 1,000 alongside your OTF family!

Everyone, show Patti some LOVE in the comments! 👏🧡

StrongerTogether OTFCommunity

Your favorite rower is waiting for you. Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, find...
10/18/2026

Your favorite rower is waiting for you. Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, find your rhythm early, and let your split guide you home. Show up, strap in ... and let’s see what you’ve got. 🚣 ✨

🎉🧡 HAPPY BIRTHDAY, RICHIE! 🧡🎉Help us wish the one and only Richie a very Happy Birthday! 🥳With over 1,800 classes under ...
10/15/2026

🎉🧡 HAPPY BIRTHDAY, RICHIE! 🧡🎉

Help us wish the one and only Richie a very Happy Birthday! 🥳

With over 1,800 classes under his belt, Richie brings so much energy, positivity, and fun to our OTF Troy family! 💪🔥

We love your dedication, your big personality, and the smiles you bring to the studio!

Wishing you the BEST birthday, Richie! Keep crushing those splat points! 🍊🧡

PSA: Hell Week isn’t just for members. 👀 Introducing the Hell Week Pass: $39 gets your friend, family member or that one...
10/15/2026

PSA: Hell Week isn’t just for members. 👀

Introducing the Hell Week Pass: $39 gets your friend, family member or that one coworker you actually like access to 8 days of Hell Week workouts, October 24–31.

Your Hell Week +1 is out there. Tag ’em 😈

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trus...
10/14/2026

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trusting your legs more than your thoughts. Start strong, stay steady, finish even stronger. 😌

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking R...
10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class. 🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

3624 Rochester Road
Troy, MI
48083

Opening Hours

Monday 5:30am - 8pm
Tuesday 4:25am - 8pm
Wednesday 4:25am - 8pm
Thursday 4:25am - 8pm
Friday 5:30am - 10am
Saturday 7:45am - 12am
Sunday 7:45am - 12am

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Troy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category