Fitness 413 LLC

Fitness 413 LLC

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I specialize in high-intensity and personal training programs that push clients to their limits. Fitness is a journey, not a destination.

My mission is to help clients become the best version of themselves. Let's take this journey together.

03/29/2026

Special thanks to PAWsitive Approach, LLC for having me as part of your small business networking event. Looking forward to the next one ๐Ÿ’ช

03/28/2026

Join us for an unforgettable afternoon of connection, community, and good vibes at Sip, Shop, and Glow: PAWsitive Approach, LLC ๐Ÿพ๐Ÿ’ซ

๐Ÿ“ Shelton, CT
๐Ÿ“… March 29, 2026 11am-3pm

202 Leavenworth Rd
Shelton, CT 06484

Come out to network with amazing local businesses, shop unique finds, and enjoy a fun, uplifting atmosphere!

๐Ÿ’ฅ Fitness 413 LLC will be in the building!
Weโ€™ll be there to:
โœ”๏ธ Answer your health & fitness questions
โœ”๏ธ Connect with the community
โœ”๏ธ Lead a HIGH-ENERGY functional fitness class you wonโ€™t want to miss!

Whether you're looking to meet new people, support local vendors, or get a great workout inโ€”this event has something for everyone.

๐Ÿ”ฅ Bring a friend, bring your energy, and come glow with us!

SupportLocal WellnessJourney NetworkingEvent

08/18/2025

๐Ÿš€ Speed is greatโ€”but can your athlete STOP and CHANGE DIRECTION? ๐Ÿ›‘โšก๏ธ

For youth athletes, deceleration and lateral movement are just as important as acceleration. Why?

โœ… Injury Prevention โ€“ Learning how to properly slow down and control momentum protects joints, especially knees and ankles.
โœ… Agility โ€“ Quick changes of direction separate good athletes from GREAT ones on the field or court.
โœ… Performance โ€“ The ability to stop on a dime, shift laterally, and reaccelerate gives athletes a competitive edge.

Don't just train for speed. Train for control, balance, and movement quality.

๐Ÿ” Tag a coach or parent who needs to hear this!

Currently taking new clients of all ages and fitness levels.

DM today to get started ๐Ÿ‹โ€โ™‚๏ธ

FibrSHOP 02/22/2025

Online Supplement Store is live!!! ๐Ÿ’ป

Click the DISCOUNT link below for all your supplement needs.๐Ÿ’ช

DM for any questions or recommendations!!

FibrSHOP Everything you need to reach your fitness goals.

07/15/2024

๐Ÿšจ ATTENTION Shelton Residents!!

Start your fitness journey today ๐Ÿ—“

Located at 57 Bridge St in Shelton

We offer:

Small Group Classes ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
1:1 Training๐Ÿ‹โ€โ™‚๏ธ
Athletic Perfomanceโšพ๏ธ๐Ÿˆ๐Ÿ€โšฝ๏ธ
MMA Conditioning Camp๐ŸฅŠ
Youth Classesโ›น๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ
Nutrition Coaching ๐Ÿฅ‘

DM today to get started ๐Ÿ’ช

Founding Member Pricing Available ๐Ÿ’ฒ
LIMITED TIME ONLY โฒ๏ธ

07/14/2024

"In a gentle way, you can shake the world."
-Mahatma Gandhi

Want your business to be the top-listed Gym/sports Facility in Shelton?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


35 Nutmeg Drive
Shelton, CT
06611

Opening Hours

Monday 6pm - 10:30pm
Tuesday 6pm - 10:30pm
Wednesday 6pm - 10:30pm
Thursday 6pm - 10:30pm
Saturday 6:30am - 12pm
Sunday 6:30am - 10am