Flourish Yoga Tucson

☯️ Yin Yang: Yin | Vinyasa | Pranayama ☯️

Join Catherine Coe for a special 2-hour extended practice designed to explore the balance between yin and yang energies within us all.

Yang energy is warm, dynamic, and active. Yin energy is cool, calming, and receptive. Through mindful movement, breathwork, and stillness, we’ll explore how these complementary energies work together to support overall well-being.

✨ Yang Alignment-based Vinyasa
✨ Deeply restorative Yin postures
✨ Cooling and energizing pranayama practices
✨ Extended savasana
✨ Optional Reiki during rest

This workshop offers an opportunity to slow down, tune in, and create greater balance in both body and mind.

📅 Saturday, June 13, 2026
⏰ 1:30–3:30 PM
💲 $45

RSVP at the 🔗 link in bio!

🌿 Happy Birthday, Danielle! 🌿

We are so grateful to have you as part of the Flourish family. From your journey through YTT to stepping into the teacher’s seat, it has been such a joy to watch you grow, evolve, and share your light with our community. Your dedication, kindness, and passion for yoga inspire so many both on and off the mat.✨

We are incredibly proud of all you’ve accomplished and can’t wait to see what this next year brings for you. 🥹

Join us in wishing Danielle the happiest of birthdays! 💚

💚 Hello, June! 💚

One of our favorite months is here… because it’s our birthday month! 🎉 This year, Flourish Yoga turns FOUR, and we’re feeling incredibly grateful for four amazing years of movement, connection, growth, and community.

There’s so much to look forward to this month! Our summer schedule is in full swing, and if the recent heat has felt like a little too much, we’ve got you covered. Starting this month, we’ll be offering a less-heated version of our signature floHOT60 sequence on Mondays—same great flow, a little less fire. 🔥➡️💚

Be sure to check out our events page and keep an eye on our stories and posts for pop-up classes, celebrations, and other fun surprises throughout the month.

Thank you for being part of our Flourish family. We can’t wait to flo with you all month long! 💚✨

🌿 New Class Alert! 🌿

Starting Monday, June 1, we’re bringing you a summer-friendly version of our signature sequence!

Introducing floWARM60 ☀️ Mondays at 8:00 AM with Shey.

Love our signature flow but looking for a little less heat? This class is for you. Enjoy the same movement, energy, and mindful flow you know and love in a warm (not hot!) room—kept at 85–90°F with 50% humidity.

Perfect for summer mornings when you want all the benefits of your practice with a gentler temperature.

See you on the mat! 💚💚💚

Happy Birthday Katrina! ✨ We hope your day is filled with love, laughter, and all your favorite people. We are so grateful to have you as part of the Flourish team — your talent, kindness, and beautiful energy make such a difference in our community. You inspire so many with everything you do, and today we celebrate YOU! 💚

Drop a comment below to help us wish Katrina the happiest birthday! 🎉

✨ GET TO KNOW MELISSA ✨

Favorite food? Marzipan. Favorite show? Gilmore Girls. ☕️📚
You’ll usually find Melissa in her garden, curled up with a good book (currently Gone With the Wind), or teaching a HOT class! 🔥

Melissa began her yoga journey in 2003 while living in Maine and completed her 200hr YTT at Yoga Oasis in 2020 under Darren Rhodes and Sam Rice. She’s also certified in barre and yin yoga, and loves teaching hot sequences and yin classes most. 🧘‍♀️

Fun facts:
• CPA by day 🧾
• Grew up on a tiny 12-mile-long island on the East Coast 🌊
• Rescue-level scuba diver 🤿
• First pet was a cat named Lucifer 🐈‍⬛

When she’s not practicing or teaching yoga, Melissa loves reading, exercising, rock climbing, and adventuring with her two kids.

We love having her as part of the Flourish family!

Farewell, Francis! 💚

We’re not ready to say goodbye, but we couldn’t be more excited for your next chapter back home in Puerto Rico! 🌴✨

You have two more chances to FLO with Francis:

🌿 Friday at 5:30am
🌿 Sunday at 10:00am (final class!)

Let’s fill the room, move together, and send him off with so much love, gratitude, and community energy! 💚💚💚