Flourish Yoga Tucson

Take your practice off the mat. 🌿

Yoga isn’t just something we do for an hour—it’s something we carry with us. Every breath, every pause, every mindful choice creates a little more space for peace.

Step off the mat and take that peace with you. 💚

With classes to choose from all week, there’s always a space waiting for you.

Your mat is waiting.
See you soon! 💚

💚 Pop-Up Alert! 💚

Take a break from the Chaturangas and come back to the foundations of your practice. Join Denise for a traditional 26&2 class—a moving meditation designed to build strength, improve flexibility, and cultivate focus through 26 postures and 2 breathing exercises.

Whether you’re new to 26&2, looking to slow things down, or wanting to reconnect with the basics, this class is for you.

🗓️ Saturday, July 25
🕜 1:30–2:30 PM

Come breathe, reset, and rediscover the beauty of a strong foundation. 💚

✨ Get to Know Crystal ✨

Crystal’s path to yoga has been anything but ordinary. An Army veteran with a Bachelor of Arts in Dance, she’s spent years exploring movement through dance, acrobatics, martial arts, Capoeira, and yoga. While she loves movement, it was learning to slow down in her very first heated yoga class that changed everything.

When she’s not teaching, you’ll find her chasing adventures with her two kids, enjoying watermelon and fresh-pressed grapefruit juice, or journaling—a practice she’s loved since she was 8 years old and one she’s documented by keeping every journal she’s ever written.

Expect an energetic class filled with movement, encouragement, and opportunities to challenge yourself while having fun.

Say hi to Crystal in the comments if you’ve practiced with her before, or let us know what you love most about her classes! 💚

🎉 Happy Birthday, Alyssa! 💚

Today we’re celebrating you and wishing you the happiest of birthdays! We hope your day is filled with laughter, love, and all the little things that make you smile.

Here’s to a wonderful year ahead and all the exciting moments it brings. 💚

Help us celebrate Alyssa by leaving her some birthday love in the comments below! 🎂🎈✨

💚 Yin + Nidra + Sound with Patricia 💚

✨ Saturday, July 18
🕒 3:00–4:45 PM
💲$35

Slow down, soften, and restore. Join Patricia for a deeply nourishing afternoon of Yin Yoga, Sound Healing, and Yoga Nidra. Relax into supported yin postures while immersed in the healing vibrations of crystal bowls, Tibetan bowls, chimes, gongs, and more, then settle into a guided Yoga Nidra for deep rest and renewal.

Leave feeling grounded, refreshed, and restored. 🌿

Reserve your spot through the Flourish app or website, or follow the 🔗 link in bio! 💚

💚 floCOMMUNITY this Saturday!💚

Take an hour to slow down, move your body, and reconnect with yourself at floCOMMUNITY with Maddy!

🗓️ Saturday, July 11
🕜 1:30 PM
✨ FREE
🌿 All levels welcome

Whether it’s your first class or your hundredth, we’d love to practice with you. And if you’ve been looking for the perfect time to invite a friend to Flourish, this is it.

Reserve your spot and join us on the mat. We can’t wait to see you. 💚

💚 Happy Fourth of July from all of us at Flourish Yoga. 🇺🇸

As we celebrate 250 years of our nation, we’re grateful for the opportunity to gather, move, breathe, and connect with one another.

Our regular class schedule is on today, and we’d love to share part of your holiday with you. Whether you’re beginning your day with intention or taking a moment to reset, there’s a place for you here.

Wishing you a safe, joyful, and meaningful Fourth of July. We’ll see you on the mat. 💚

Hello, July! 💚

We’re so excited to welcome another month of summer… and we’re officially manifesting those monsoon clouds! 🌵⛈️

Our Fourth of July schedule is business as usual, with a full day of classes to keep you moving before or after your holiday celebrations. Be sure to reserve your spot in advance as classes are sure to fill up! 🔗

Here’s to staying hydrated, embracing the heat, and making time to care for yourself all month long. We can’t wait to see you on the mat! 💚