F3 Tucson

Wednesday Eastside run/ruck club: Nevermore

F3tucson.com has two Wednesday morning run clubs. Empire High school and Brandi Fenton park. Chose your location. Choose your adventure. #f3tucson #alwaysfree #alwaysoutdoors #opentoallmen #peerled #circleoftrust #f3nation #morethanaworkout #seeyouinthegloom

Man, this was tough!

Got through 6 rounds. Was really hoping for 8, but the merkins were slowing me down by the end.

However, this was a good start to completing one goal for the year of doing 1000 pushups in a day!

F3 will push you. It's never easy, but it's ALWAYS worth it!! 💪🧠🫀

Let's go! First Spartan race. Up here in Phoenix with other Pax from F3 Tucson !

NEW TUESDAY WORKOUT!!
Starting tomorrow, and all month of November.
5:30am @ Lincoln Park (park by the soccer fields).
See you in the gloom!

(If you're already in F3, message to get a Slack invite)

Good crew every Saturday at Purple Heart Park and Himmel Park! Come work out with us!
https://f3tucson.com

Come on out to Reid Park on July 4 @ 6:30am!
RSVP: https://fb.me/e/2Vqcnyorm
Park here: https://goo.gl/maps/yYmyqBd93x9JQwyU6

4 out in the (non) gloom for Tee Shot!

https://F3tucson.com

A cadre of HIMs got up way in the gloom and clown car'd down from Phoenix to support F3 Tucson! Glory led the workout with partner B.O.M.B.S (100 burpees, 200 overhead claps, 300 pushups, 400 situps, 500 squats).
Thanks F3 Phoenix!

Great VQ for Audit yesterday. Way to lead!