AlwaysPower Yoga

Ready to flow? Check out the APY schedule and find the perfect class for you! Sign up anytime via the link in our bio!

Through targeted drills, drop deeply into the body to cultivate
centerline stability, ground through the feet and gaze, and
awaken the interconnectivity of the anatomical chain.

Join Michael to harness breath, focus, concentration, and drishti to forge a more relationship with your balance and bring you fully into the present moment.

🗓️ Saturday January 24th 2026
⏰ Time: 1:00pm-3pm
💵 Cost: $15

Power up 🍄 this semester with our great student pricing options!

Our Semester Pass gives you unlimited ways to move, reset, and build consistency all semester.

Here for Summer? Even better, check out our discounted monthly unlimited options for students & educators. Can pause membership anytime.

✨ Link in bio

Hey Yogis! Join us for 21 Days of Thanks, a celebration of mindfulness, movement, and gratitude. 🌿

Starts 11/11/2025

Here’s how it works:
🧘‍♀️ Take a class
📝 After class, write one thing you’re grateful for + your name
🎟 Each class = 1 raffle entry
👯‍♀️ Bonus: Bring a friend who’s new to the studio for extra entries!

Prizes:
💫 1 Free Unlimited-Month Membership
🛍 $150 Alo Yoga Gift Card
🧘 Jade Yoga Mat

As the season of gratitude unfolds, we want to take time to slow down, move with intention, and reflect on all that we’re thankful for, especially YOU. 💛

Meet one of our instructors Jolie!😊
Come take a PowerFlow class with her on Mondays 6-7am or 4:30-5:30pm and Wednesdays at 6-7am. Come to the studio for a fun start your day, see you there!🧘‍♀️

Sound Bath & Stillness

Stillness & Sound: An Evening of Embodied Rest

Join us for an evening of embodied presence and deep inner stillness

We’ll begin with a gentle 10-minute prāṇāyāma-infused flow to awaken the body, align the breath and settle the mind. Then surrender into a 35-minute sound healing journey led by Christina . An invitation to rest deeply, attune to subtle energies and reconnect with your inner light.

Allow the vibrations to recalibrate your energy, facilitate nervous system downregulation and carry you inward toward stillness and truth.

All levels

🗓️ This Sunday, June 29th 2025
⏰ Time: 5:00pm
💵 Cost: Standard Drop-In Class Fee or Included with monthly/yearly memberships

Always Power Yoga and Vantage PEMF Therapy are partnering up to offer you a FREE PEMF DEMO (Pulsed Electromagnetic Field Therapy) after the 10am powerflow+ grow class this Saturday, May 24th! ⚡️

Join us for yoga and stick around after class to experience the benefits of Pulsed Electromagnetic Field Therapy (PEMF) for yourself! 💛

PEMF is a non-invasive form of cellular exercise that gives our bodies the energy they need to function at their optimum levels! It’s been known to aid in decreasing inflammation, increasing range of motion, speeding the recovery of injuries and muscle fatigue after exercise, general wellness, and more. 🧘

Click the link in our bio to sign upto for Saturday's powerFlow+ Grow class!

How do you get into the wheel pose?

5 reasons why you should practice your day even if you go to the gym!

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How do you get into a headstand?

1. Start in a tabletop position and place your hands shoulder-width apart on the mat.
2. Lower the crown of your head onto the mat, forming a triangle base with your hands.
3. Lift your knees off the mat, walking your feet closer to your hands.
4. Bring one knee at a time onto your upper arms to form a tripod base.
5. Engage your core and legs, slowly extending them upward into a straight tripod headstand.

Eagle Pose is a great pose to test your balance and engage core! Try it next time you practice yoga!