Solana Pilates

✨ Studio Closure Notice ✨

Both locations will be closed on
Saturday, June 6th, for team training
&
Saturday, July 4th, for Independence Day.

Thank you for your support and understanding! We look forward to seeing you back in class soon! -Solana team ☀️

The change happening is personal for me. ❤️‍🩹

Recently, I had an appointment that reinforced something I’ve been thinking about for a long time. As someone who is now 50, I learned that I have early stage osteoporosis in my spine. While I’ve dedicated my life to movement, wellness, and helping others feel their best, it was a powerful reminder that in all phases of our lives, our bodies need more than just movement, we need strategies that actively support all stages of a women’s life. These strategies include bone health, muscle mass, strength, and longevity and more.

Pilates will always be at the heart of what we do. It improves posture, mobility, balance, core strength, and body awareness in ways that are truly life changing. But research continues to show that strength training is one of the most effective tools we have for maintaining bone density and preserving muscle as we age.

That realization is what led me to bring MAT/RX and our Recovery Room to Oro Valley. MAT/RX is “prescribed for strength”
a workout that combines the core-focused foundation of Mat Pilates with the energy and challenge of a gym-style workout.

My goal has never been to simply offer fitness classes. My goal is to create spaces that help women feel strong, capable, confident, and supported through every stage of life. As our needs change, our approach to wellness should evolve too.

This next chapter is about longevity. It’s about protecting our future selves. It’s about building strength, supporting recovery, and investing in our health today so we can continue doing the things we love for years to come.

As we grow, I’m excited that we’ll be able to offer two studios, two experiences, and one shared commitment to helping you move well for life. Our Marana location will continue to be the reformer focused Pilates studio you know and love, while Oro Valley will expand our wellness offerings with Mat/RX, recovery services, and new ways to support strength and healthy aging.

I’m incredibly excited for what’s ahead and even more grateful to share this journey with all of you. 🤍

/RX

✨ WE’RE HIRING ✨

We’re looking for certified personal trainers to join our growing team! 💪🤍

If you’re passionate about fitness, love helping people feel their best, and thrive in a welcoming boutique environment, we’d love to hear from you.

🌿 Flexible opportunities
🌿 Supportive team atmosphere
🌿 Beautiful upscale studio environment
🌿 Chance to grow with our community

Know someone amazing? Tag them below or send them our way! ✨

📩 email us for details or to apply.

ArizonaFitness PilatesStudio FitnessCommunity TrainerLife WellnessCareers

Something BIG is coming… ✨

We’ve been working behind the scenes on something special for our community and we can finally almost share it 🤍

Mark your calendars:
BIG ANNOUNCEMENT ⏰ 5.24

Trust us… you won’t want to miss this 👀

💗 Solana Pilates is proud to join the fight against breast cancer by bringing preventative wellness and early detection resources directly to our community.

Did you know?
• 1 in 8 women will be diagnosed with breast cancer in their lifetime.
• Nearly 50% of women have dense breast tissue, which can make cancer harder to detect on a mammogram alone.
• Studies show adding breast ultrasound to mammography for women with dense breast tissue can increase cancer detection rates up to 96%.

That’s why breast ultrasound screening can be such an important added layer of protection.

✔️ Painless
✔️ Radiation-free
✔️ No compression
✔️ Implant safe
✔️ Fast & affordable
✔️ Read by a radiologist

At Solana Pilates, we believe wellness is more than movement , it’s taking proactive steps to care for your whole body.

📍 Join us on June 16, 2026
📍 Solana Pilates
10355 N La Cañada Dr #117
Oro Valley, AZ 85743

Together, we can raise awareness, encourage early detection, and help save lives. 💕

Scan the QR code or call to reserve your appointment.
WomensHealth SolanaPilates OroValley PilatesCommunity PreventativeHealth HerScan BreastHealth WellnessJourney

Today we celebrated International Pilates Day with the people who make our studio so special — you! ✨️

Pilates is more than movement; it’s strength, balance, confidence, and showing up for yourself again and again. Watching this community grow stronger together, support one another, and celebrate every small win is what it’s all about.

We’re so grateful for everyone who chooses to move with us, trust the process, and bring such positive energy into the studio. Thank you for being the heart of our community.

Here’s to stronger bodies, calmer minds, and many more classes together. Happy International Pilates Day! 🤍