06/11/2022
Faith, Family and Fitness
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Certified Personal Trainer I started my health journey 3 and a half years ago. I had gone in for my first full physical in way to many years. I refused.
the doctor lost her mind cause of my tattoos and ran enough blood tests to keep the lab going for a few weeks. To say the least no illnesses. BUT my cholesterol was very high and blood pressure wouldn't stay in the safe range. The doctor wanted me on medication for both. After reading the side affects for the medication. Decided exercise and diet was what I really needed. I bought the original P90
06/11/2022
TGIF. Did my cardio with my amazing wife Jana. Almost a 3 mile walk. Now I’ll do my abs.
02/20/2021
Hitting hard today. Warm up in the treadmill than back and Biceps with some abs during rests.
02/17/2021
What do you do on Hump Day. I do legs and yes my butt. No saggy old man butt for me
02/15/2021
Another Monday and I’m hitting cardio and abs.
02/07/2021
Busy day so getting my workout in early. Chest and triceps
01/31/2021
Chest and Triceps today for me. And my amazing wife has a target she wants to blow out if the water. She is at home doing Body Beast.
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7145 E 22nd St
Tucson, AZ
85710