08/12/2023
The Buddha's teaching on the nature of mind along with a dollop of cognitive and neuroscience based Critical Thinking!
https://www.mindfulnessyoga.net/minding-the-mind.html?fbclid=IwAR0vrT7ReyMrwXcHJ5cgnQ1oUsN8ROEPEhZQa2ot_YvkntD3brX5RJNg4tI
Minding the Mind
NOTE: NO PREVIOUS EXPERIENCE NECESSARY! You do not have to have attended the previous two domains of mindfulness courses in order to take this course! The Third Domain of Mindfulness taught by the...
08/30/2022
Please check out former Tucson Yoga instructor, Diane, and the classes she has to offer for you 🌞
https://www.facebook.com/yogawithdianeb
Yoga with Diane
I am an independent instructor. I teach Hatha, Gentle, Vinyasa & Yin Yoga
06/02/2022
Good Thursday June 2nd Morning Tucson Yogis!!
Joanna is back today for Gentle and Restorative. Come and settle into comforting stillness and breathe...
Thank you Debbie Barnett for subbing while she was away.
11/20/2021
Frank Jude Boccio's 9am Sunday classes are now being hosted at
127 N. 2nd Ave
85705
If you are planning on attending (pre-registration is mandatory), please allow time to find the new location!
11/09/2021
Yin Yoga allows us to work the the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones. - "The Complete Guide to Yin Yoga" by Bernie Clark.
Yin Yoga with Diane Wednesdays, 9:15-10:45 a.m. Live on Zoom.
09/21/2021
What does Tucson Yoga mean to you?
What do you want to see moving forward?
Please join us
Tucson Yoga Town Hall
This Saturday 2-3:30pm
Free event with live meditation with Frank Jude Boccio and other Tucson Yoga teachers, staff and community members. Everyone will have an opportunity to have their voice heard and share memories, celebrations and dreams for the future. You can also email your thoughts on this directly.
We are coming together to honor and grieve the space we have shared in downtown Tucson and talk about next steps and wishes for our Zoom and COVID safe offerings.
This event will be recorded and those who sign up will receive access to the live call as well as the recording.
We would love to see you there! Sign up via TucsonYoga.com or click the link in the bio.
We will continue offering Zoom classes and would love to know more about what you come to Tucson Yoga for 💜💜💜💜💜
Feel free to comment below or send us a message 🤗
12/15/2021
09/21/2021