07/04/2026
Celebrating 250 years with movement, memories, and community ❤️🤍💙 Happy 4th of July!
Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
Orangetheory Fitness in Tucson, AZ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tucson, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
07/04/2026
Celebrating 250 years with movement, memories, and community ❤️🤍💙 Happy 4th of July!
07/03/2026
Casas Adobes turned it ALLLLLL the way up for today’s .25 Tread Benchmark!🔥
PRs were signed, sealed & delivered this morning! But the biggest win? Y’all👏showed👏up👏
Way to get it done, team!
07/03/2026
The sweat was temporary. The brag board pics are forever 📸👏
07/03/2026
A new 1K club member, a sweet Coach send-off, birthdays & more! Another amazing week of sweat, smiles & high-fives!🥹🍊💦
Swipe to the end to see the 5am Rise & Grinders hitting “the Faye”😂 IYKYK
Casas Crew, y’all are one of a kind!!
Speedsters, today is YOUR day 🫡 Quick strides, BIG pride. Drop those 0.25 Mile Benchmark times below ⬇️
07/03/2026
🚨Casas Adobes Crew!!🚨
Meet the newest member of our team— Coach Madi!
With over two years of coaching experience with Orangetheory and additional time spent working as a Membership Ambassador on the other side of the glass, she brings an absolute wealth of knowledge & experience!
We’re beyond excited to have her join the Casas Fam, so help us welcome her to the squad!!🧡
Catch her on the mic Mondays, all morning!🤩
07/02/2026
One quarter mile. All your effort. Tomorrow’s 0.25 Mile Tread Benchmark is fast, fierce, and over before you know it. Get ready to move with purpose, build confidence, and absolutely send it ♀
Halfway through the year already 👀 Maybe you’ve been super consistent. Maybe life got busy. Maybe you’re crushing goals you set in January … or maybe you’re just trying to get back into a routine again. Either way: there’s still so much year left 🧡
What’s one thing you want to accomplish before the end of 2026? ⬇️
Under-fueling and strength goals don’t exactly make the best team 👀
If you want to lift heavier, recover faster, and keep building strength, your body needs fuel to do it. Protein, hydration, balanced meals, consistency … nothing flashy, just the stuff that helps you feel and perform your best.
Now we need to know: what’s your go-to post-class meal or drink? ⬇️
07/01/2026
The more consistently you train, the more momentum you create. That's what Muscle Momentum is all about. This month, we're focused on the small actions that add up to long-term results. Swipe to see how this comes to life in the studio all month long.
06/30/2026
HAPPY PRIDE ❤️🌈
Every year, Coach Giro from OTF East Northport creates something truly special with his 90-minute Pride class. What begins as a workout becomes so much more — a space filled with love, acceptance, and the kind of energy that reminds you just how powerful community can be.
He shared, "Words truly don’t do justice towards how I feel after today. I was once again blown away by the immense amount of love, support and dedication shown under those orange lights today. Rodeos often serve as a community event where people come together to share their heritage and way of life. Today, that’s exactly what we did."
Pride is about showing up as your full, authentic self — and being met with nothing but support, encouragement, and celebration. It’s about moving together, lifting each other up, and creating spaces where everyone feels seen, valued, and strong.
In the words of Coach Giro, "This is Pride. This is love. This is acceptance. This is community. This is us. I am proud." 🧡
06/30/2026
June was a scorcher, July’s set to be even HOTTER!🔥
Get ready for a couple of tread benchmarks, a short 200m, and some fun specialties!!
See y’all in there, squad!😎⛱️
06/30/2026
Community: a group of people who share a sense of belonging and support each other🍊🧡
No better community than this one here at Casas Adobes! Let’s keep the celebrations loud!🥳
They say good things come to those who lift … and we took that literally. Heavy weights. Steady reps. Big proud energy. 👏 Who got it done on the weight floor today?
06/29/2026
Week 5 of Season of Strength and we’re talking all things fuel. This isn’t about eating less; it’s about fueling more intentionally. More protein, more balance, more consistency — so you can lift better, recover faster, and keep progressing.
It’s too early. It’s too hard. You’re sweating too much. You can’t check your phone … yeah. That’s kind of the point. That’s where the growth happens.
06/28/2026
Casas Adobes Fam! Time to show up & show out for Coach Delia’s last day!
Tuesday June 30th - 3pm/415pm/545pm/645pm
Plan to wear your best pineapple fits for the sweetest send off!💛🍍💚
06/28/2026
We’re in our slow and strong era Tomorrow, we take our time, stay intentional, and go heavier than usual. Strong & steady … that’s where the magic happens
06/28/2026
The clock's running out ⏰ Voting for USA Today's Best Gym of 2026 closes soon. This is your final chance to vote for Orangetheory as USA Today's Best Gym of 2026. Help us bring it home. 🏆
Orangetheory Fitness: 2026 USA TODAY 10BEST Readers' Choice Awards Orangetheory Fitness blends total-body strength and cardio in every class to help members burn fat and build muscle. Using a combination of weight floor, treadmill, and rower, each workout is coach-led to maximize results and feel approachable for all fitness levels.
06/26/2026
More life, more wins, more everything. Y’all have been SHOWING UP 🎉
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 7:15pm |
| Saturday | 6:30am - 3:30pm |
| Sunday | 6am - 1:30pm |