06/01/2026
Burpee Challenge!!
Iron Grip CrossFit
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We are located in Rita Ranch. Let us help you reach your fitness goals, come join our supportive community!
06/01/2026
06/01/2026
Burpee Challenge!
05/12/2026
Consistency matters.
These athletes showed up 16+ times in April and earned their spot in the Iron Grip Committed Club.
Early mornings. Long days. Tough workouts.
They kept showing up anyway.
Respect. 💪
05/06/2026
Join us this Memorial Day for Murph 🇺🇸
A workout to honor the fallen, challenge ourselves, and come together as a community.
Heat Times:
• 7:00am
• 8:15am
• 9:30am
Friends & family are welcome!
Huge thanks to LMNT for sponsoring the event — free lemonade for everyone 🍋⚡️
05/03/2026
Built the right way. Earned the right way.
Big congrats to Starr and Christina on completing their Level 1 CrossFit Cert and stepping onto the Iron Grip floor as they begin their on ramping process to bigger opportunities 😉.
Same standards. Same community.
Just adding more fire to it. 🔥
04/30/2026
Message us or call Cynthia to lock in your spot - these fill up fast.
Summer is coming… keep your kids moving
Less screens. More strength.
Our Teen & Kids classes are back - focused on fitness, confidence, and fun in a safe, coached environment.
Limited spots available for each session.
Grab yours before they’re gone.
04/30/2026
One last ride with Joe.
If you know, you know.
Energy. Positivity. RPE 10. And those dance moves.
Tomorrow is his last workout with us before Montana, where he goes to raise the rabbits. 😏
Let’s pack the house and send him off the right way.
One More For Joe!
04/29/2026
Not new members. No fancy gear.
Just proven motivation.
The years behind the bar.
Real people. Real work. Real results.
10+ years deep… and still building.
This is Iron Grip. 💪🏼💪🏼
04/29/2026
Nobody was smiling during this one.
And that’s exactly the point.
Today wasn’t about strength it was about Effort.
This is where the work gets real.
This is where you start to level up.
04/28/2026
While the gym hosted a CrossFit Level 1 Seminar…
we took the workout outside.
Members. Family. Kids. Dogs.
Same grind. Different backdrop.
Iron Grip doesn’t stop. It just adapts. 2 miles out and back.
Big shout out to to Coach Michelle, our Saturday coach leading the way.
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Address
8620 E. Old Vail Road #130
Tucson, AZ
85747
Opening Hours
| Monday | 5am - 9am |
| 3pm - 6:30pm | |
| Tuesday | 5am - 9am |
| 3pm - 6:30pm | |
| Wednesday | 5am - 9am |
| 3pm - 6:30pm | |
| Thursday | 5am - 9am |
| 3pm - 6:30pm | |
| Friday | 5am - 9am |
| 3pm - 6:30pm | |
| Saturday | 8am - 9am |