06/16/2026
🧘♀️ Happy Tuesday! It's class day! 💚
If your mind has been racing, you've been carrying everyone else's needs, or you simply need an hour to exhale… join me LIVE online today at 5 PM for our Somatic Reset Session.
✨ Gentle nervous system yoga
✨ No experience needed
✨ No pressure, no perfection
✨ Come exactly as you are
Messy hair, yoga pants, tired bodies, busy minds — all welcome. 😉
Sometimes the most productive thing we can do is slow down.
I'd love to have you join us tonight. 💚
👇 Link in
Somatic Reset Sessions | Nervous System Yoga (Live Online)
A live somatic yoga session for nervous system reset—helping you slow down, release tension, and reconnect. No pressure.
06/09/2026
Today at 5pm
Somatic Reset Sessions | Nervous System Yoga (Live Online)
A live somatic yoga session for nervous system reset—helping you slow down, release tension, and reconnect. No pressure.
06/02/2026
This was shared on my LinkedIn and I wanted to repost....Hmmmmmm
I thought I'd play a game on LinkedIn this morning... I recently saw a post by Samantha Niblett MP that highlighted the women's health terms that lead to 'shadow-banning.' If you're not familiar… | Dr Gracie McLaven | 154 comments
I thought I'd play a game on LinkedIn this morning... I recently saw a post by Samantha Niblett MP that highlighted the women's health terms that lead to 'shadow-banning.' If you're not familiar with the term, 'shadow-banning' is an online moderation practice in which a platform or its algorithm sup...
05/26/2026
“I can’t shut my brain off.”
If your body feels exhausted but your mind never fully slows down… you’re not alone.
My Somatic Reset Sessions are designed for high-capacity women who are tired of living in constant stress, overthinking, and survival mode.
This is nervous-system support for the women carrying everything.
Classes begin June 2nd. (Live Online)
Message me or comment RESET for details.
05/05/2026
Somatic Reset Sessions start in June!
Somatic Reset Sessions | Nervous System Yoga (Live Online)
A live somatic yoga session for nervous system reset—helping you slow down, release tension, and reconnect. No pressure.
12/19/2025
Thank you for this acknowledgment!
I appreciate all of your support!
07/01/2025
Looking for beta testers!
You Don’t Feel Like *You* Anymore — Let’s Change That.
A Free Soulful Guide to Help You Pause, Breathe, and Begin Again.
A Free Soulful Guide to Help You Pause, Breathe, and Begin Again.
Click link 👇🏽
Mini Reset Guide landing page
Inside the Mini Reset Guide, You’ll Discover: ✅ A powerful but gentle 60-second ritual to help you breathe again ✅ The real reason your energy keeps crashing (hint: it’s not just stress) ✅ How to stop managing and start *feeling* again—without guilt ✅ A soft space to land when...