10/08/2016
Another glorious Tucson sunrise. Intro 2 Yoga at Yoga Oasis Central, Sunday, 2 to 3PM. Join us!
Kate teaches classes at Yoga Oasis East, 7858 E. Wrightstown Road in Tucson, AZ. See her schedule at www.yogaoasis.com. She also offers private lessons on
Kate Stewart is an ERYT-500 certified yoga teacher. Her classes use universal principles of alignment, focused sequencing and uplifting themes to guide her students in an ever unfolding process of self discovery.
10/08/2016
Another glorious Tucson sunrise. Intro 2 Yoga at Yoga Oasis Central, Sunday, 2 to 3PM. Join us!
05/25/2015
Graduated from Yogahour teacher training today. It's time to update my Yoga Alliance profile. For an affordable, accessible and expertly taught class join me at Yoga Oasis East Monday at 7:15PM. I promise to make the difficult doable and the doable difficult.
Second day of 40 Day Awareness Challenge with Hareesh Wallis. Caffein withdrawal. TV withdrawal! All part of my new " North Star" of a New Year's Resolution...Dig Deeper. Namaste!
02/25/2013
Just finished an 8 hour Immersion with Christopher Tompkins: The Rise of Ta**ra. A truly heart opening experience. Plus...revelation of a new ta***ic text from the 5th century. This text describes a sequence (krama - vinyasa) of 50 (poses) asanas, one for each letter of the Sanskrit alphabet.
Thanks to Karen Dalury and Tammy Brown for subbing for me this past weekend. The workshop with John friend was amazing.
Thanks to Karen Dalury and Tammy BRown for subbing for me this past weekend. The workshop with John friend was amazing.
Fantastic workshop with John Friend at Honest Yoga this past weekend.
Dolly Parton inspired today's class. Dolly says she is "praying without ceasing." Which, to her, means to always be thankful for all that life offers...the good and the bad. Who knew Dolly was a ta***ic yogi? Happy New Year!
12/07/2012
Abs requested at noon yesterday. We'll be doing more at 5:30 tonight. We'll light a fire in our bellies.
Abs requested at noon today. We'll be doing more at 5:30 tonight. See you there.
12/05/2012
Yoga Notes
Joined Rutland Citizens for Clean & Safe Water tonight. Traci Nickerson is our page administrator. Join us!
| Monday | 4:30pm - 8:15pm |
| Wednesday | 6pm - 7pm |
| Sunday | 2pm - 3pm |