Studio Yoga

Rest, Restore and Heal
Classes start this Sunday, Fathers Day. Dads get in free and everyone else is $5!
Bring your own mats, blankets, bolsters and blocks.
This is a relaxing class so expect a decompression not a workout.
Any questions DM me.

Study reveals yoga’s benefits to diabetes sufferers As well as giving practisers improved flexibility and a reason to wear leggings in public, yoga can help lessen the risks of developing type 2 diabetes.

Working on painting my favorite yoga sutra P2,42
“Perfect happiness is attained through contentment.” Do you have a favorite sutra?

Maria Arvayo Maria Arvayo works on an encaustic painting in her backyard on June 11, 2019. When working with hot wax, Arvayo says she likes to start at 5:30a.m. in the summers

Please me at Jazzercise Central Tucson this week for new yoga classes Monday and Thursday afternoons. See my schedule at www.studioyoga.space

Did you know The Village is all over the Best of Tucson nominations! Lisa and Haunted Hands are finalists for Best Tattoo Artist and Best Tattoo Shop. The Tucson Hop Shop is a finalist for Best Neighborhood Bar and Best Beer Selection and The Metal Arts Village is a finalists for best Outdoor Art Installation! Be sure to get your votes in!! Click the link, voting ends August 5th https://p.tucsonweekly.com/tucson/Survey?survey=17234296