Join our yoga community, one that supports growth and discovery, and encourages endless exploration Come fly with us. Learn more at www.omyogatucson.com
As our namesake indicates, we seek to balance mind, body, and spirit. We were born of the desire to create an environment for growth through our offerings of traditional floor yoga, acro yoga, and zero gravity yoga. Our goal is to foster and build a community, being mindful of the fact that we each come to yoga from very different perspectives and at different parts of our own journeys. We seek to
05/07/2025
There are still a few spots left in Emily’s myofascial release class this Saturday, 05/11! 90 minutes of release for the back, hips, and shoulders. All levels welcome.
Leave with less tension, more mobility and flexibility, and feel better overall! 🎾
Sign up via the link in our bio
04/02/2025
We're excited to welcome back Meghan! Meghan is a specialized Yin teacher and Reiki Master.
Join Meghan on Wednesdays for, "Yin for Stress Relief" at 5:15pm.
Can make class on Wednesday. Check back in on Thursday for a preview class with Meghan on our YouTube channel.
❤️
03/05/2025
Spring equinox candlelight restore and Reiki!
Join Emily (yoga instructor) and Robin (reiki healer and massage therapist) for another special workshop to welcome healing and renewal as we enter the season of spring.
The spring equinox marks the beginning of spring and is a time for rebirth and renewal. It's a celebration of the earth's awakening, the return to longer days, and the promise of new life!
March 21st, 5:30pm! Sign up Today!
Photo credit: Ales Maze_Unsplash
03/03/2025
Happy Monday Omies! We're quickly into March!
Our theme for this week! "Wear gratitude like a cloak and it will feed every corner of your life" - Rumi
Here's our line-up for Monday March 3, 2025!
9:00am Connect II w. Bri - Always full of surprises
10:15am Gentle w. Bri - Prefect way to ease into Monday
5:15pm Om Sculpt w. Alie - I don't want to be strong said no one ever
6:15pm Aerial w. Alie - Come use your Bat DNA
Can't make it today! Don't forget about your happy hour class, $10 drop in, Tuesday Connect II w. Emily.
Make it an amazing day Omies!!
02/27/2025
Happy National Retro Day, National Small Dog Day and Toast Day!
Here's a throwback! All the Omies in far off places, we miss your amazing energies! You're always in our hearts!
Join us for our "Happy Hour" special today, $10 drop in for Power Flow at 5pm. Use code Use code “happyhour” at checkout! Link in bio to register 😁 come practice!
https://momence.com/s/110736334
02/25/2025
Happy Tuesday Omies! Join us for a yoga "happy hour" special!
Special flash sale!! Tuesday 2/25 and Thursday 2/27 5:15pm classes are $10 drop in!! Use code “happyhour” at checkout! Link in bio to register 😁 come practice!
Tuesday 5:15 Vinyasa 1 with Emily
Thursday 5:15 power flow with Alie
02/25/2025
Special flash sale!! Tuesday 2/25 and Thursday 2/27 5:15pm classes are $10 drop in!! Use code “happyhour” at checkout! Link in bio to register 😁 come practice!
Tuesday 5:15 Vinyasa 1 with Emily
Thursday 5:15 power flow with Alie
02/24/2025
Our theme for the week, "You must believe that this moment is preparing you for something AMAZING that has yet to happen"
Check out our line up today:
9:00am Connect II w. Bri
10:15am Gentle w. Bri
5:15pm Scuplt w. Alie
6:15pm Aerial w. Alie
Grab your mat and join us for a class! We'll save a space for you.
01/12/2025
Deep gratitude for the yogis who joined us in Sedona for a magical weekend of yoga, nature, delicious meals, laughs, reflection. We love you 💓✨💓✨
01/06/2025
Join us for a FREE community class on Saturday, Jan 18th at 8:30AM! Get to know our community and enjoy a lovely practice. Sign up in advance to be sure you get a spot!
https://momence.com/s/109389681
12/30/2024
Join us for an invigorating vinyasa to ring in 2025! Sign up on our website
12/24/2024
Happy Holidays! Thank you for sharing your practice with us. We are so grateful for you. Namaste!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 11:30am |
| Wednesday | 7:30am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 5:30pm |
| Saturday | 9am - 7pm |
| Sunday | 8:30am - 6:30pm |