YogaOasis

We are stoked to announce a special yoga retreat!
✨The Plumge✨
Join Darren Rhodes, and Jenn Choi Bemis for a December Retreat at a luxurious Hot Springs resort in CA.
Plunge Into Practice, Plunge into Mineral Springs!
Dec. 2-6, 2026

About a 6 hour drive from Tucson ,AZ!

Immerse yourself in asana, meditation, pranayama, and mantra.
Soak in the healing mineral pools to relax and indulge.
Steep in nourishment, inside and out.

Sample Daily Schedule:
8:30-9:30 AM – Morning Sadhana
9:30-12:30 PM – Brunch (included on Days 2 & 3) and free time (soak, spa, etc.)
12:30-3:30 PM – Daily Asana Practice
3:30-5:30 or 7:15 PM – Free time (soak, spa, visit nearby attractions, etc.)
5:30 – Dinner (included on day of arrival day & day 4)
7:15-8:15 PM – Daily mellow evening practice (yin, sound bath, yoga nidra)

➡️ go here for all the details:
yogaoasis.com/plunge

Join us tonight and most Mondays/Wednesdays/Sundays at Sunset.

Misters ready for you. Canopy is open!

YogaOasis.com/westward

This Saturday afternoon with Jenn Choi Bemis Jenn Bemis!

Sturdy Core, Supple Spine
Kinetic Chain Workshop

In person or Zoom! $27

Sturdy Core, Supple Spine

The core is more than just the “six pack” of your abs. It’s actually a complex support system, a “natural corset” that wraps around the entire trunk of the body and supports the spine. This corset is a group of muscles that includes deep abdominal muscles, spinal stabilizers, diaphragm, obliques, etc. Bringing more awareness, strength, and mobility to the core helps with spinal stability, load distribution on vertebral discs, movement efficiency for function, effective posture, and efficient breathing.

In this workshop, we will stabilize and mobilize the spine through core engagement, and address topics like postural imbalances, low back pain, kyphosis, etc. through thoughtful, isolated movements, exercises, and manual fascia release.
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About Jenn:
Jenn Bemis has over 900 hours of training in several different schools of yoga including Vinyasa, Hatha, Anusara, and yoga therapeutics (500RYT), and has been teaching since 2009. Jenn’s classes are infused with precise and detailed alignment cues, while keeping the fluid Vinyasa form of breath and movement within creative, mindful, and intentional sequences. ​

Sign up at: YogaOasis.com/events
Asana Photo: Jade Beall

Join Darren Rhodes, Tanya Witman and Ron Wassell to help raise funds for a new beautiful and soft cork floor at Yo-East!

Saturday June 27
1:30-3:30 pm
$44 suggested donation

Tanya + Darren + Ron team up to help raise funds to put in a cork floor at yo EAST.
AKA: hard floor no more.

✨Darren will bring the floor-flow.
✨Tanya will bring the floor-functional movement.
✨Ron will bring delicious baked goods for enjoyment.
➡️sign up here:
https://www.yogaoasis.com/eastfund

Congratulations to our Yoga Teacher Training 200hour graduates!!! Class of 2026 weekend format.

A group full of the heart of hanuman—- so grateful y’all took the LEAP!

And big thanks to Tucson Independent Yoga for hosting our graduation weekend. Tucson rocks! Valerie Valerie your support throughout this training was rockstar level. And thank you to Darren and Sam and all the wonderful trainees.

Congratulations to our Yoga Teacher Training 200hour graduates!!! Class of 2026 weekend format.

A group full of the heart of hanuman—- so grateful y’all took the LEAP!

And big thanks to Tucson Independent Yoga for hosting our graduation weekend. Tucson rocks!