06/01/2026
Vail,
we 🫶 you!
- sincerely, Team FR!DAY
Friday Pilates
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Modern, fitness-forward, reformer pilates classes with upbeat music and vibes. Just like FR!DAY every day!
06/01/2026
05/30/2026
It’s not just about adding more weight. It’s about changing the stimulus so your body has a reason to adapt.
That’s why our STRONG and SWEAT classes are so effective. We rotate through different principles of progression to help you build strength, stay challenged, and see results.
Ready to get started? Get our Strength Starter Pack: 3 classes for just $29 at the link in bio.
05/28/2026
June FR!DAY WALK CLUB on the Loop with Paletas at !
June 5th at 6pm we will meet at Pure Love Cafe and walk from there! First 30 people get an exclusive walk club koozie!
Tag a friend you want to go with! 👇
Sign up in the link in our bio 👀
05/28/2026
We’re announcing the location of the JUNE FR!DAY WALK CLUB tomorrow!
Any guesses? 👀
Check back 12pm tomorrow for the announcement!
05/27/2026
Mammas, this one’s for you!
Join us for an exclusive Beauty & the Beast themed mommy and me class at our FR!DAY Vail location!
Bring your little ones (4-18 months) and get ready to move on the reformer together.
This class will be more about fun and connection than an intense workout!
Sign up at the link in our bio.
05/18/2026
Our favorite things all at once: Pilates, Ponies, & Parch!
Join us on June 6th at 6:30 pm for a Ponies & Pilates class at ranch with mocktails from !
Get ready for a mat Pilates class under the Sonoran sunset with get a Parch to enjoy after class, and best of all the proceeds from this event all go to a charitable cause!
Every ticket also includes a raffle entry to win a free riding lesson at Heart of the Horse Ranch. All proceeds go directly to Heart of the Horse and the incredible work they do serving the community through equine-assisted programs and healing experiences.
Come move, connect, and support a beautiful cause. 🐴🌻
Sign up at the link in our bio.
05/16/2026
Our FR!DAY graduates 🎓
So proud of these ladies! 🥹 We will miss your infectious joy and brightness around the studio!
TGIF forever 🫶
05/14/2026
Interested in being a Pilates Instructor? This is for you!
The training starts June 20th, want to learn more? Register at the link in our bio and email [email protected] with any question!
05/13/2026
We’re going on a trip to our favorite new Pilates studio 🤩
Drop a comment if you’re as excited about FR!DAY Pilates Vail as we are!
05/13/2026
FR!DAY SUMMER SCHEDULE 🌞
Get that Friday feeling all summer long at one of our THREE locations!
Swipe for the Vail, Central, and Downtown Reformer + Mat + Strength schedules ➡️
Book a class now at the link in our bio.
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439 N Sixth Avenue Unit 189
Tucson, AZ
85705