Tucson Yoga Sol

✨ Instructor Spotlight: Tamara ✨

Meet Tamara, whose journey with the 26+2 hot yoga series has been life-changing. From healing a spinal issue to finding strength, self-love, and balance through the ups and downs of life, this practice has become her anchor. 💛

Tamara brings her passion, experience, and compassion to every class, helping students stay healthy, strong, and supported. She is also trained in Prenatal and Postpartum Yoga, making her classes inclusive for all stages of life.

Her favorite part? Being part of the loving, supportive Tucson Yoga Sol community and sharing the healing power of yoga with others.

✨ Sign up for a class with Tamara today:
www.tucsonyogasol.com/schedule

Hot Yoga | Hot Yoga Tucson | Hot Pilates | Hot Pilates Tucson

Happy 4th of July from Tucson Yoga Sol! ❤️

Celebrate freedom, movement, and community with us on the mat today!

✨ Today’s Classes:
🧘‍♀️ Bikram Yoga – 9:00 AM to 10:30 AM
💪 Hot Pilates – Core – 11:00 AM to 12:00 PM

Start your holiday feeling strong, energized, and refreshed.

Hot Yoga | Hot Yoga Tucson | Hot Pilates | Hot Pilates Tucson

💛 Workout, knowing you get to, not have to.

Movement isn’t a chore here; it’s something you choose for yourself.
A chance to reset, recharge, and feel good in your body.

Show up. Move with intention. Enjoy the process. ✨

Hot Yoga | Hot Yoga Tucson | Hot Pilates | Hot Pilates Tucson

4th of July Sale at Tucson Yoga Sol! 🎆

Hurry! Studio prices go up on August 1st, so lock in your rate now! Whether you’re looking for a 1-year membership or a class card, now’s the perfect time to save and secure your spot on the mat.

📅 Sale runs 6/26 – 7/13 | Limit 2 per customer

Transform your practice this summer, don’t wait!

Sign up today! LINK HERE

Hot Yoga | Hot Yoga Tucson | Hot Pilates | Hot Pilates Tucson

Happy Father’s Day from Tucson Yoga Sol! 👔

Celebrate Dad with movement, mindfulness, and fun. All dads get FREE classes today! 💛 Whether you’re stretching, sweating, or flowing together, it’s the perfect way to honor him on his day.

✨ Check the graphic for today’s class lineup and times, and come join us and make Father’s Day one to remember! 🧘‍♂️

Hot Yoga | Hot Yoga Tucson | Hot Pilates | Hot Pilates Tucson

✨ Instructor Spotlight: Kathy Durham ✨

Kathy Durham’s yoga journey began as a personal quest to heal anxiety and depression without medication. Over 20 years, she’s mastered Bikram, Ashtanga, Vinyasa, Yoga Nidra, and more, blending philosophy, meditation, and somatic healing in her teaching.

A lover of nature and adventure, Kathy climbs remote peaks in Glacier National Park, using these experiences to deepen her connection to body, mind, and the rhythms of life. She leads retreats, trains teachers, and guides students with a calm, steady presence, helping them grow both on and off the mat.

✨ Sign up for a class with Kathy today:
www.tucsonyogasol.com/schedule.html

Hot Yoga | Hot Yoga Tucson | Hot Pilates | Hot Pilates Tucson

Ready to press pause and actually relax? 😌

Join us for a Soundbath on June 27th from 5–6 PM and let the week melt away with calming sounds, deep breaths, and a little “did I just nap or enter another dimension?” energy. ✨

Cost is $35 per person, and spots are limited.

Sign up today! https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=281590&tg=31&vt=29&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=06%2f27%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Hot Yoga | Hot Yoga Tucson | Hot Pilates | Hot Pilates Tucson