Masunas Sports Complex

🔥 Upgrade Your Leg Day 🔥

The Mammoth Belt Squat by Fringe Sports is a game changer.

If you’re looking for a powerful squat alternative that builds serious lower body strength without loading your spine, this is it. Unlike traditional barbell squats that put pressure on your shoulders and back, the belt squat shifts the load to your hips—helping you train hard while reducing spinal compression.

💪 Target your quads, glutes, and hamstrings
⚡ Train heavier with less risk
🛡️ Protect your back and stay in the game longer

Whether you're recovering, preventing injury, or just leveling up your workouts, this is a must-have movement.

Fringe Sports

Circuit training. Hex bar deadlift 270lbs x 5
Bench press 225lbs x 5
1/2 squats 255lbs x5

Eccentric overload training with Titan Fitness eccentric hooks at the Masunas Sports Complex. 335 lbs on the way down and 225 on the way up.

Michael Masunas Squatting 520lbs x 5 reps offseason training at the Masunas Sports Complex.

If you’re looking for ways to do squats without having the compression on your back, please try Spud, Inc. Straps and Equipment belt squat belt at Masunas Sports Complex.