TKD Wellness

TKD Wellness

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Have fun. Get fit. Build confidence. Get FREE Class Pass: https://www.tkdwellness.com/tkd-special-offer/

Learn self defense & important mental skills like self control, energy management, visualization, meditation, self talk & other coping skills that will boost your performance in Taekwondo as well as in school or work. We offer Taekwondo & Fitness group classes for tots, kids, teens and adults with a focus on cultivating our mind-body connection, while achieving a healthy balance in life through physical fitness and relaxation through meditation.

07/09/2026

πŸ₯‹ Calling all University of Arizona students! πŸŽ“
It's happening! A few UA students have already stepped up wanting to start a Taekwondo Club on campus. Now we just need a few more people to make it official.

To register with the University, we need:

βœ… 3 UA students as founding board members (President, VP, Treasurer): we've got some interest already, just need to lock it in
βœ… 5 total additional student members to meet the University's club registration requirement

Whether you're a current TKD Wellness student heading to campus this fall, a black belt looking to stay sharp during the school year, or a complete beginner curious about martial arts, this is your chance to get in early on a collegiate Taekwondo program, gain real leadership experience, and be part of something new on campus.

Interested? Comment below or send us a message... we're setting up a short meeting with everyone who wants in to talk through next steps.

Let's build this together. πŸ‡°πŸ‡·πŸ₯‹

National Collegiate Taekwondo Association

07/04/2026

Happy Independence Day! πŸŽ† Enjoy this time with your friends and family β€” training restarts Monday.

07/01/2026

Mental skills matter.

Training the body is only part of the work. Focus, breathing, and calm decision-making help martial artists perform better under pressure. Mental skills training builds confidence, sharpens awareness, and supports steady growth on and off the mat.

1. Breathe to reset before action.

2. Visualize the movement before you move.

3. Stay present when pressure rises.

https://tkdwellness.com

Photos from TKD Wellness's post 07/01/2026

At TKD Wellness, we're not just teaching kicks and blocks, we're building confidence, focus, and resilience that kids carry far beyond the mat.

Our classes blend traditional Taekwondo with evidence-based mental-skills training, so every student walks away with more than a new technique, they walk away with tools for handling pressure, staying focused, and believing in themselves.

πŸ‘‡ Try a Free Class!
Link: https://www.tkdwellness.com/kids-taekwondo-tucson/

06/30/2026

Ready to ELEVATE your game? πŸ₯‹ Taekwondo isn't just about kicks; it's about training grit, focus, and confidence that lasts a lifetime. Our competitive sparring programs push young athletes to discover their inner strength and mental toughness, both on and off the mat. Watch them handle pressure and thrive! Discover the Taekwondo Wellness way today.

πŸ‘‡ Try a Free Class!
Link: https://www.tkdwellness.com/kids-taekwondo-tucson/

06/25/2026

Want to see your child smile this much? At Taekwondo Wellness, we prioritize fun and confidence alongside fitness and discipline! Our classes are designed to empower kids through Olympic-style martial arts, building strong minds and bodies. Witness the sheer joy of achievement and personal growth. Ready to find the joy in your child's journey?

πŸ‘‡ Try a Free Class!
Link: https://www.tkdwellness.com/kids-taekwondo-tucson/

06/23/2026

Ladies and Gentlemen, Coaches. Athletes, and
Referees:
With great Pride and joy we'd like to announce the PHX GP is back and coming to you August 22-23 2026!

So grab your sunscreenπŸ‘™πŸ©³πŸœοΈ and book your room at the Beautiful Arizona Grand Resort at the amazing price $125 a night if you book now! Plus entrance to the water park! Link below!
This is a 2 day tournament USAT sanctioned 10 pts as well as an opportunity for a local grass roots festival! Plus 2v2 cash prizes and quick draw poomsae!
https://be.synxis.com/landing?adult=1&arrive=2026-08-21&chain=32547&child=0&config=GROUP¤cy=USD&depart=2026-08-23&group=0817AGRAZU&hotel=46465&level=hotel&locale=en-US&productcurrency=USD&rooms=1
Plan for a family stay cation! Movie night in the water park!
ROOMS SEE OUT FAST SO HOOK TODAY!!

06/23/2026

Leadership begins unblocked! πŸ”“ We are dedicated to building a foundation for life, training leaders one student at a time. Our children's classes provide the physical fitness and mental skills (like goal-setting and self-talk) that empower them to lead with confidence and character. Join our community of future leaders today!

πŸ‘‡ Try a Free Class!
Link: https://www.tkdwellness.com/kids-taekwondo-tucson/

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Location

Telephone

Address


3655 N Oracle Road, Suite 102
Tucson, AZ
85705

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 4am - 7pm
Thursday 1pm - 7pm
Friday 5pm - 7pm
Saturday 9am - 1pm