09/18/2022
Big 📠
Truth
I'm here to work with motivated, goal oriented individuals and groups to achieve overall fitness, weight loss, and mobility.
09/18/2022
Big 📠
Truth
Looking to workout? I got you with some heat! Let’s get it!!!!
07/20/2016
3 Days get ready!!!
Alright here it is! Check this out!! Boot Camp At The Park. Starting July 23rd 6 A.M. at Linden Park and continuing every Saturday after. Please stop by the link below and hit the R.S.V.P. so that I can email you all the details. I can guarantee it will be a great time. Come stop by and get a great workout!
FIRST 2 WEEKS FREE!!!
http://clifstraining.weebly.com/boot-camp-rsvp.html
07/19/2016
DON'T FORGET!!!
Alright here it is! Check this out!! Boot Camp At The Park. Starting July 23rd 6 A.M. at Linden Park and continuing every Saturday after. Please stop by the link below and hit the R.S.V.P. so that I can email you all the details. I can guarantee it will be a great time. Come stop by and get a great workout!
FIRST 2 WEEKS FREE!!!
http://clifstraining.weebly.com/boot-camp-rsvp.html
07/14/2016
Alright here it is! Check this out!! Boot Camp At The Park. Starting July 23rd 6 A.M. at Linden Park and continuing every Saturday after. Please stop by the link below and hit the R.S.V.P. so that I can email you all the details. I can guarantee it will be a great time. Come stop by and get a great workout!
FIRST 2 WEEKS FREE!!!
http://clifstraining.weebly.com/boot-camp-rsvp.html
Clif's Training mobile app in the works!!! I would like any and all of you interested to leave some feedback and let me know what you would want out of an app. I'm thinking a free app available to everyone but specific to my clients that includes accessible homework with videos and possibly weekly challenges. What do you think?
06/27/2016
http://www.strongfirst.com/an-outlier-on-the-normal-kettlebell-curve/
Let's start the week with something inspiring.
An Outlier on the Normal Kettlebell Curve - StrongFirst It just so happens I am what you call an outlier. The truth is, although I do not use the kettlebell to train, I train to become the kettlebell.
Clif's Training ˈfitnəs/ noun the condition of being physically fit and healthy. "disease and lack of fitness are closely related" synonyms:good health, strength , robustness, vigor...
06/25/2016
"Sleeves are for sissies" don't forget it!