Floor Polish Dance + Fitness

Floor Polish Dance + Fitness

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Your downtown dance & fitness spot in effect! We offer unique + fun classes, & studio rental, too.

06/11/2026

I’m teaching step-by-step choreography to cool music, let’s go! Choreo Party-O this Friday, 6pm. I’ll post a clue about this week’s song on Friday stories…wear red & black if u wanna get stylish! ❤️🖤

CHOREO PARTY-O! with Marina is designed for all levels of dance experience. Wear sneakers and clothes you can move well in. $7-10 sliding scale. Drop-in class. Ages 18+ 📍Floor Polish dance studio in downtown Tucson.

05/28/2026

Hey Friends,
We’re doing a summertime deal on studio rental at Floor Polish! 😎🍉 Get 25% off studio rentals - that’s 1 hour for $30, or 2 for $60, on and on - from now through the end of July. Use it yourself or share with friends! This deal works for rehearsals and private events, anything that makes you want to move 🥳

Book by June 15th to get the deal! Coupon Code: JUJU26

Enjoy the season and we look forward to seeing you at the studio! 🌞🌻

05/23/2026

No Cardio Party-O class this Monday, back next week. There IS roller skate class at 5:30pm with , though!!

Photos from Floor Polish Dance + Fitness's post 05/01/2026

Here’s the hot design I made to celebrate 10 years of Floor Polish! 🎉 Swipe to see the process…

Swing by on Saturday for our special classes or 3:45-4:30pm and I’ll print on something of yours! I also printed up a small batch of handkerchiefs that’ll be there at the ready.
🕶️💅🎂💖

04/25/2026

🥳We’re hitting double digits, y’all! Can you believe FLOOR POLISH IS TURNING 10?? 🧁✖️🔟❗️

Come celebrate with us Saturday, May 2nd with special FUN-NESS🎉:

🔸CONFIDANCE dance workshop 1:00-2:00pm with Olivia ! $10 drop-in

🔸THROWBACK CLASSES 2 of our favorite OG Floor Polish classes! Free!
🔺RHYTHM BLAST 2:30-3:00pm w/ Sarah
🔻HOUSE DANCE 3:15-3:45pm w/ Abigail

🔸 PRINTING PARTY Marina (me) is making a special commemorative 10yr design, it’s really cute! Bring something you want to get printed on: clothes/paper/something flat. The design is about 6”, I’ll post a pic next week! 😉 Printing will happen between classes and from 3:45-4:30pm

Come partake in the joy of the studio and bring your friends! Become the party! 💜🧡💛😘

04/17/2026

Special class with :

✨Let’s go! 👏💪💋 Come dance with me during this one hour class to feel powerful and confident ✨

Saturday May 2nd at 1:00pm. Drop-ins welcome.

Photos from Floor Polish Dance + Fitness's post 03/18/2026

Fri/Sat/Sun MARCH 27-29, 2026

3rd Annual Africa In Arizona
featuring:
Mama Mabiba
Youssouf Koumbassa
M’bemba Bangoura
Fara Camara
Fred Simpson

Hosted by Denise Bey of
Friday at El Rio Neighborhood Center, Saturday & Sunday are at Floor Polish! 701 N. Main ave

$35 per class

Your support will help generate salaries for our talented team, as we currently receive no funding.

We’re committed to fairness, ensuring both Master Drummers have at least two workshops each scheduled.

To register, contact Denise Bey at [email protected]

03/11/2026

SAVE THE DATES

MARCH 27-29, 2026

3rd Annual Africa In Arizona
Mama Mabiba
Youssouf Koumbassa
M’bemba Bangoura
Fara Camara
Fred Simpson

Hosted by Denise Bey of
Classes on Saturday & Sunday are at Floor Polish! 701 N. Main ave

$35 per class

Your support will help generate salaries for our talented team, as we currently receive no funding.

We’re committed to fairness, ensuring both Master Drummers have at least two workshops each scheduled.

To register, contact Denise Bey at [email protected]

01/29/2026

We’ll be supporting the General Strike this Friday, & holding a free dance class that night @ 7:15pm with & ! In solidarity with all of you that will walk out, not shop, gather for protest, and use your voice to protect our community and human rights.

ICE out of Tucson and Minneapolis & everywhere! 🧊🔥

Photos from Floor Polish Dance + Fitness's post 01/21/2026

Our beloved instructor Shawna has to pause teaching and work to focus on treating & healing breast cancer. Please visit their GoFundMe to ease the journey! 🌸

Repost from

Hi beautiful ppl ✨ I want to share that I was recently diagnosed with an aggressive form of breast cancer. The good news is that it’s Stage 2 and highly treatable. Through what feels like divine timing, I noticed a lump, listened to intuition, and moved past fear to get everything checked quickly. I’m now on a rapid path to treatment - I start chemo in eight hours!

I won’t be teaching any in-person classes for a while but my personal practice will help carry me to the other side.

Through the physical and non-physical practices of yoga, I’ve built an awareness of body and spirit that has been deeply fortifying in this space of uncertainty, fear, and hope.

Beneath the turbulence , there is stillness. Beneath the stillness: breath, presence, and simply being alive in this body, on this journey.

I trust in my body’s divine ability to heal with support, intention, and care ✨

Link in bio, if you’d like and are able to support my recovery / learn more 💞

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701 N. Main Avenue
Tucson, AZ
85705