Cohesion Training Academy

Cohesion Training Academy

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Building courage in a safe place for people to fight to become the best versions of themselves Specializing in Brazilian Jiu Jitsu and Judo. Combat Veteran.

Cohesion BJJ & Judo is a martial arts academy in Central Tulsa Oklahoma. But also offers classes in MMA, kickboxing, & Krav maga. Cohesion is a member in good standing with The United States Judo Association. Cohesion has over 6,000 sq ft of space to offer training in all areas of Martial Arts. Future Plans for the facility include - weight area, cardio training area, heavy bag area. Cohesion has

Photos from Cohesion Training Academy's post 09/03/2026

🥋🔥 MEET THE PROFESSOR BEHIND COHESION TRAINING ACADEMY! 🔥🥋

Professor Steve Matias brings a lifetime of leadership, service and martial arts experience to every class!

🏆 Brazilian Jiu-Jitsu 3rd-Degree Black Belt
🥋 Judo 4th-Degree Black Belt
🇺🇸 United States Marine Corps Veteran
🚒 Fire Chief of Frontier Shores Fire Department
⭐ United States Martial Arts Hall of Fame Inductee
🥋 USA Judo Certified Coach
🥋 United States Judo Association Certified Coach
🤼 USA Wrestling Certified Coach
🇺🇸 USJA Vice President
🚒 Chairman of the USJA Armed Services & First Responder Committee
👊 Owner and Head Instructor of Cohesion Training Academy
🌎 Leading a growing network of affiliate academies throughout New Jersey, Texas, Louisiana and Oklahoma!

Professor Steve’s mission goes far beyond teaching techniques. He is committed to developing confident kids, adults, disciplined competitors, dependable leaders and stronger members of the community!

Train with experience. Train with purpose. Train with a professor who has dedicated his life to service, leadership and martial arts!

📍 Cohesion Training Academy
14720 E. Admiral Place, Suite E
Tulsa, Oklahoma

📞 918-944-9415
🌐 cohesionbjj.com

🔥 WE RISE BY LIFTING OTHERS! 🔥

09/03/2026

🥋 GIVE YOUR CHILD MORE THAN JUST AN AFTER-SCHOOL ACTIVITY! 🥋

At Cohesion Training Academy, Brazilian Jiu-Jitsu helps children grow stronger—both physically and mentally. Our program combines BJJ with Judo and Wrestling, giving kids a well-rounded foundation while teaching lessons they can carry throughout life.

✅ Builds confidence and self-esteem
✅ Develops discipline, focus, and respect
✅ Improves strength, balance, and coordination
✅ Teaches practical self-defense skills
✅ Encourages teamwork and positive friendships
✅ Helps children handle challenges and overcome setbacks
✅ Provides a healthy outlet for energy
✅ Promotes an active, healthy lifestyle

Every class is an opportunity for your child to learn, grow, make friends, and discover what they’re capable of!

Classes are available for kids ages 3 and up. No experience is necessary—just bring a positive attitude and a willingness to learn!

📍 Cohesion Training Academy
14720 E. Admiral Place, Suite E, Tulsa, OK
📞 918-944-9415
🌐 cohesionbjj.com

Cohesion Training Academy | Join Today - Elevate Your Skills 09/03/2026

🥋🔥 LOOKING FOR MARTIAL ARTS?
COHESION TRAINING ACADEMY IS WHERE IT’S AT! 🔥🥋

Our Brazilian Jiu-Jitsu program combines the best of BJJ, Judo, and Wrestling—helping students develop confidence, discipline, strength, takedowns, and real grappling skills!

✅ Kids’ classes—ages 3 and up
✅ Adult classes
✅ Beginner-friendly training
✅ BJJ, Judo, and Wrestling
✅ Positive, family-focused atmosphere

We also have all new kids and adult kickboxing classes starting up !!

Stop watching from the sidelines and step onto the mats! Come discover what you’re capable of at Cohesion Training Academy!

📍 14720 E. Admiral Place, Suite E, Tulsa, OK
📞 918-944-9415
🌐 cohesionbjj.com

Cohesion Training Academy | Join Today - Elevate Your Skills Cohesion Training Academy offers martial arts classes for all skill levels. Visit us to learn more about our programs and book a free trial class today.

Photos from Cohesion Training Academy's post 09/03/2026

Chokes and takedowns all week !!

Photos from Cohesion Training Academy's post 09/02/2026

🔥 IT’S TRAINING DAY AT COHESION! 🔥

Wednesday

🥋 Kids BJJ — 6:00 PM
⚔️ Adult BJJ — 7:15 PM

Get on the mats, sharpen your skills, and finish the day stronger than you started! Whether you’re brand-new or an experienced competitor, there’s a place for you at Cohesion Training Academy.

📍 14720 E. Admiral Place, Suite E, Tulsa
📞 918-944-9415

09/02/2026

🔥🥋 END-OF-SUMMER SPECIAL! 🥋🔥

Give your child an exciting, confidence-building start at Cohesion Training Academy!

Now enrolling kids ages 3–13 for only $75 a month!

✅ Build confidence
✅ Learn discipline and respect
✅ Improve fitness and coordination
✅ Develop real martial arts skills
✅ Make new friends and have fun!

⏰ This offer ends soon—September 7, 2026!

📍 14720 E. Admiral Place, Suite E
Tulsa, Oklahoma
📞 Call or text: 918-944-9415

💥 Don’t wait—reserve your child’s spot today!

09/01/2026
09/01/2026

A few have asked for one on ones instruction so here is the information below !
👇🏽
Judo, BJJ or both

If interested please feel free to give us a shout

You do not have to be a member of the academy

08/31/2026

Academy schedule for today August 31 Monday

Takedowns all week
All class are in NoGi

Kids BJJ 6pm

Adult BJJ 7:15pm

08/31/2026

🔥📚 END OF SCHOOL SPECIAL! 📚🔥

The kids are back in school, routines are settling in, and now is the perfect time to get them involved in something extra!

Offer ends September 7, 2026

🥋 Build confidence
💪 Improve fitness
🎯 Develop focus and discipline
🤝 Make new friends
🛡️ Learn real self-defense skills

For a limited time, Cohesion Training Academy is offering a special back-to-school enrollment opportunity for kids!

Don’t wait—this offer won’t last long! Get your child off the screen and onto the mats!

📍 14720 E. Admiral Place, Suite E, Tulsa
📞 Call or text 918-944-9415

🔥 COHESION TRAINING ACADEMY 🔥
“We Rise by Lifting Others.”

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Location

Address


14720 E Admiral Place
Tulsa, OK
74108

Opening Hours

Monday 5:45pm - 6:45pm
7pm - 8pm
Tuesday 6pm - 7pm
7pm - 8pm
Wednesday 5:45pm - 6:45pm
7pm - 8pm
Thursday 6pm - 7pm
7pm - 8pm
Friday 5:45pm - 6:45pm
7pm - 8pm
Sunday 12pm - 1:30pm