Crossover Sports and Fitness

09/16/2026

Move Together, Live Better! 👟✨

Staying active isn't about perfection—it’s about consistency, community, and making movement a natural part of your daily routine.

This Week’s Challenge:
Get 20–30 minutes of movement with someone you love! Whether it’s a post-dinner walk, a quick family dance break, shooting hoops, or stretching during your favorite show, every step counts.

Looking for a supportive space to move? Join our Free Community Fitness Classes!

“Commit to the Lord whatever you do, and He will establish your plans.” — Proverbs 16:3

Learn more and get involved:
🌐 crossoverfit.org

09/14/2026

Your only competition is who you were yesterday. 💥 Every rep, every drop of sweat, and every workout brings you one step closer to your best self.

Ready to level up your fitness journey? Join the Crossover Fit community today!

🏋️‍♂️ Memberships starting at just $20/month.
🔗 Visit www.crossoverfit.org!

09/11/2026

Thanks John Isaac Bennett for letting us encourage you as you worked out!!! This is why you should lift so when life throws you medicine balls you are not bothered!! LOL

09/10/2026

GET REGISTERED NOW!! We are riding at 6:30pm tonight!!!

09/10/2026

09/10/2026

Healthy Habits For The Whole Family 👨‍👩‍👧‍👦

Building a healthy lifestyle doesn't have to be complicated—and it’s always easier when you do it together! Here are five simple daily habits your family can start today:

💧 Drink More Water: Make hydration a fun family goal throughout the day.

🍎 Add Whole Foods: Keep fresh fruits and veggies washed, cut, and easy to grab for quick snacks.

🍽️ Eat Together: Use mealtimes to disconnect from distractions and reconnect with each other.

🚶 Create Screen-Free Time: Take a walk, play outside, or enjoy an active game together.

🌟 Lead by Example: Kids follow what they see—setting healthy routines inspires the whole household.

"As for me and my household, we will serve the Lord." — Joshua 24:15

👉 Try this week's challenge and take the first step today:

Visit crossoverfit.org to check out our latest fitness programs, class schedules, and wellness resources designed for every fitness level.

09/08/2026

09/08/2026

Are you ready to join Crossover Fit? 🏋️‍♀️✨

Take control of your health and fitness journey with a supportive community behind you every step of the way! Whether you’re looking to build strength, stay active, or reach new personal goals, Crossover Fit has a program for you.

💥 Now Enrolling!

Affordable Access: Membership starts at just $20.

All Fitness Levels Welcome: Programs designed to support beginners and experienced athletes alike.

Community-Focused: Train in an encouraging, uplifting environment.

Visit crossoverfit.org to enroll now and claim your rate.

09/06/2026

Your Gym Closed Tomorrow? NO problem!! Come Check out Crossover Sports and Fitness tomorrow! We are open to the community from 5am-10am (no membership required) Member Hours 5am-1pm!!

1010 E. 36th St North
Tulsa OK 74106

09/05/2026

Don’t have a plan for today?? No problem, come get your steps in at the Tulsa Farmers Market!!!!