Sidawi FIT

6 weeks postpartum!
Getting into the gym again feels like starting from ground 0.

It’s been the hardest & happiest time of my life.
Trying to give myself some grace; it took 9 months to get here, and it’s gonna take some time to find my way back, plus, I received quite literally the best gift life has to offer.🥹

I’m excited to find this new version of myself & slowly get into the new rhythm of things! So elated to be back doing what I love the most.

Looking forward to sharing my postpartum journey & helping my fellow mamas (+ anyone else who’s also struggling w/ themselves, postpartum or not!)

A before picture, I have 55 lbs to go 🫶🏼
No excuses, no short cuts, no giving up.
Just this beautiful grind & I ❤️‍🩹💪🏼

BIG SUMMER SALE! ☀️💦

PDF GUIDES ON SALE! 💥
PERSONAL TRAINING DEALS THE REST OF SUMMER! 🤯

Visit www.sidawifit.com or link in bio for PDFS.

Deals lasting until the end of August!
Message me for more information on in person training! 😎

Available spots go fast + flexible schedules!

Let me help you reach those summer goals! It’s never too late!

T-minus 8 hours till my long awaited B***y Guide Drops tonight!
A little sneak peak 👀
Been working on this awhile, so I can’t wait for you girlies to see it!! Your support means the world to me! 🫶🏼

THESE 🦵🏽 & 🍑 WON’T GROW THEMSELVES! LET ME GUIDE YOU! 😏
TURN ON YOUR REMINDERS.
DROPPING AT 12 AM TN. LINK IN BIO! 🥳🎉

💥

It’s amazing how many people have no guilt & are totally emotionless when it comes finding more of themselves. They wake up, walk around, & go to bed with zero accountability. They can spend an entire day not working on improving themselves. Not because they physically or mentally couldn’t rather because they just didn’t want to. An entire day wasted & yet they are not thinking about the consequences & cumulative effect of wasted days. Since we can’t say s**t in this world nor can we hold people accountable, we have morphed into a society where we just encourage everyone to be happy with who they are and the status quo. DON’T TWIST MY MESSAGE- I am not saying to not be happy with you are. If there is something you literally CAN’T improve through hard work & effort… wait a minute, here I am now trying to explain what I mean so that I don’t offend people who are looking to be offended!!! The bottom line is this- no one is happy being behind the power curve in any situation in life but it has become very acceptable to ignore the voice of hard work and discipline. It is easy to ignore it because that it what society is pushing nowadays. In my life, I was behind the power curve in countless situations- my weight, my learning, my self-discipline, etc. Thank God I grew up in a generation that preached “work harder” rather than just accepting the cards that I was dealt. A lot of you are fu**ed nowadays because the message being preached is just the opposite. “That’s just how you were born”- be happy about it rather than attempt to outwork it! Be happy just meeting the standard!Just know that the very people who are preaching this to you and telling you that it is ok to be mediocre, are the very same people who will not hire you because they don’t want an underachiever on their team! They are just saying what they are told to say even though they don’t truly believe it. It’s easy to see why I am misunderstood by so many people because my message is almost obsolete nowadays. Many of you will continue to fail if you do not figure out how to do just because you need to do. No one gives a f**k what you want to do! Stay hard!

Happy New Year! 🎊🎆

Here’s some vital info. that you can add to your next 🍑 day for an awesome glute pump to end your sess.

Let’s get this year started on a great note and it end it on one too! 😉

These are my top 6 personal favorite accessory movements to help shape that b***y 🍑

Compounds are 🔑, but accessory movements are just as fundamental & help hit those smaller muscles that aren’t always targeted with your basic compound movements that aren’t able to hit those smaller muscle fibers.

This is why it’s important to have mixture of both for a well rounded plan!

Pick a couple of these for the end of your workout, lower weight, higher reps, and really focus on the mind to muscle connection.

I promise, it makes a difference!