Evolve Body

THOUGH DANCE IS AN ART FORM, IT IS ALSO A SPORT ✨ and strength is the foundation. It is important to develop balanced strength by focusing on secondary muscles often overlooked in typical dance training. The exercises done in class develop these secondary muscle groups with precision to give dancers better movement clarity and create the illusion that it is effortless.

📸 student Supriya trains alongside Principal Dancer
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Pilates Based Cross-Training for Dancers
Beginner to Professional
📍 Tulsa, OK
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TO BRING MULTIPLE GENERATIONS OF DANCERS TOGETHER INTO ONE CLASSROOM ✨ has long been a dream. This week beginner, intermediate, advanced, and professional dancers trained alongside each other. I'm proud to make mentorship one of our core values.

Students from🩰 🩰 🩰 pictured with mentors from world-renowned - Principal Dancer, and Senior Soloist
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Train with me!
Beginner to Professional
📍 Tulsa, OK
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EXCELLENCE IS THE RESULT OF SLOWLY BUILDING GOOD HABITS✨ This program teaches students to identify and consistently engage the correct secondary muscles necessary to achieve proper body placement and build muscle memory. Proper body placement elongates the body and creates the appearance of longer lines. This enables the dancer to execute beautiful fluid movements with elegance and ease.

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If you need help with that, you can train with me.
Beginner to Professional
📍 Tulsa, OK
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📸 Lily 🩰

MY TRAINING PROGRAM SUPPORTS BOTH PROFESSIONAL DANCERS AND STUDENTS ✨in improving overall movement quality by building the strength necessary to achieve high extensions, balance, jumps and proper body placement while reducing the risk of injury.

📸 Kennedy from trains between Principal Dancer and Senior Soloist
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Train with me!
Beginner to Professional
📍 Tulsa, OK
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Mentorship is a powerful tool. It inspires young dancers. My studio provides the unique and coveted opportunity for some young dancers to train alongside distinguished Tulsa Ballet company dancers.

📸 Principal Dancer &
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Train with me!
Beginner to Professional
📍 Tulsa, OK
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DANCE IS AN ART AND A SPORT ✨Though dance is an art form, it is also a sport and strength is the foundation. It is important to develop balanced strength by focusing on secondary muscles often overlooked in typical dance training. The exercises done in class develop these secondary muscle groups with precision to give dancers better movement clarity and create the illusion that it is effortless.

📸 Dancer Memphis
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Pilates Cross Training for Dancers
Beginner - Professional
📍Tulsa, Oklahoma
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