Yoga Class Notice
We will not have classes for the month of Sept.
See you Oct. 5!
Body Holiday
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Elizabeth Barlow's page for Bodywork, Yoga (both private and public) and children's afterschool programming and themed parties.
Looking forward to seeing you and you and you at 5pm. YOGA!
Dear Yoga Friends, we will not have yoga tomorrow, August 17th... See you on the 24th. MEANWHILE, exhale now and for a couple of more times in the next few minutes. See you soon
It is an important thing to do. To inhabit the body with breath, and begin to lose the sense that our identity is derived from our mind activity, our compulsive thoughts. Join us at 5pm today as we follow the breath and take up residence in the body.
07/27/2026
Our evening practice will be a cooling vinyasa flow linking breath and movement. Continuously moving with breath keeps the mind focused in the present, manages anxiety and brings a sense of calm. 5pm every Monday evening. For all levels, all bodies and brains.
BACKBENDS ENERGIZE, FORWARD BENDS CALM. JOIN US TONIGHT AS WE PLAY WITH THIS PRACTICE. 5PM, THE STUDIO IS COOL...
You know you wanna yoga tonight at 5pm. Join us!
07/06/2026
Join us tonight as we backbend to open our hearts, strengthening our upper backs, then move to a hip opening series that will lighten your step as you move into the evening. Join us for a fun, invigorating and relaxing class at 5pm, Body Holiday/E Street Studio 108 NE E Street Antlers.
06/29/2026
Look at all these nerves coming from the neck vertebrae and moving down the arm, all the way to the wrist and carpal tunnel. The front pectoral muscles, which we keep very tight, put a lot of pressure on those nerves. Join us tonight at 5pm in yoga while we work through neck and shoulder issues, as well as calm ourselves. We laugh, too.
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Tulsa, OK
74104