Formerly a functional fitness gym in Tulsa. If you are looking we would love to help you find a great home for getting fit!
Reach out on FB and we will connect you with gyms that stay true to the traditional methodology! Established in 2007 - closed in 2022, Next Generation set the standard for excellence in training and nutrition with a strong emphasis on proper technique and professional coaching. Originally and operated by Eric Barber, Next Generation has developed many CF athletes and inspired many of the gyms in T
09/19/2022
Register today for Festivus Games October 22nd and get your free T-shirt!
Location has changed to MP CrossFit (only miles away) and will be AWESOME!
Register Today:
https://festivusgames.com/info/77777/
09/18/2022
As missy requested - a serious face photo!
09/17/2022
The final workout!
We had a blast! Thank you for all that came out.
09/16/2022
I've had several questions about tomorrow (which is awesome).
If you plan to be there please make a comment to this post so I can get a rough idea how many to expect.
Here are a few answers
1. What is the drop in fee? In light of this being the final workout - no fee but donations are accepted (anything helps)
2. What payments will you accept? I will accept Cash App, Venmo, and real cash.
3. What is the workout? See Below
4. After the workout I will start selling equipment - I will bring people into the gym in order of my list (probably 2 at a time) to get requested items first. I will need some patience from everyone but this will help the most people get the items requested.
Saturday 09.17.22 - "The Final Countdown"
4 Rounds
30 Synchro G2O - (45/25)
P1: Runs 165m P2 Rest
P2: Runs 165m P1 Rest (alt who goes first each round)
40 Push Up - Partition as Needed (only 1 partner at a time)
15 Synchronized Burpees
Alternative Movements:
G2O: Russian KB Swing
Push Up: From Knees, To Box/Elevated Surface, High Plank Shoulder Taps
Alt to running: 200m Row, 10 Cal Bike
09/16/2022
We have a new host!!!! Thank you MP CrossFit for stepping up and keeping Festivus going!
I do ask for all attending or watching Festivus - PLEASE give them some grace, they are taking this on with 1 month to get ready. ALSO if you have any thoughts of volunteering please reach out to them - they can definitely use judges and help the day of the event!
Spread the word - and all new registrations go here
https://festivusgames.com/info/77777/
We have a new host!!!! Thank you MP CrossFit for stepping up and keeping Festivus going!
I do ask for all attending or watching Festivus - PLEASE give them some grace, they are taking this on with 1 month to get ready. ALSO if you have any thoughts of volunteering please reach out to them - they can definitely use judges and help the day of the event!
Spread the word - and all new registrations go here
https://festivusgames.com/info/77777/
Sign up fast before the free T-shirts disappear
Festivus Games - Feats of strength for the rest of us! Feats of strength for the rest of us!
09/15/2022
For anyone following - we are trying to find a place for Festivus to stay in Tulsa (talk to your gym owners!)
There is a meeting Friday and I can help make the transfer- just reach out to me and we will make it happen.
09/14/2022
Don't forget
Final Next Generation CrossFit Workout
Saturday September 17th at 11am with food and fellowship to follow.
Please come say goodbye to a CrossFit staple in Tulsa.
09/14/2022
Reserve your inventory today - must be picked up and paid for by 09.18.22
To order please send me a DM with your requested items
I will take orders in this order
Members First
Former Members 2nd
Everyone else - first come first serve
I will update the inventory list every morning.
09/13/2022
This is the official announcement - Next Generation CrossFit is closing.
Final Next Generation CrossFit Workout
Saturday September 17th at 11am with food and fellowship to follow.
Please come say goodbye to a CrossFit staple in Tulsa.
Invite any current and/or past members! We would love to see anyone out (equipment sale after).