Okie CrossFit

Okie CrossFit

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Okie CrossFit offers intense training in a fun environment that will get you amazing results, fast! It is a fitness for everyone all ages, men and women!

Photos from Okie CrossFit's post 09/07/2026

Happy Labor Day!!!

09/04/2026

🌟 Give it up for Coach.
She’s the reason this place works.�Sharp cues. Real encouragement. The kind of coaching that makes you feel seen and capable on the hard days.
And yes… she also starred in today’s “Okie Chiropractic” video.�Certified in lifting. Uncertified in adjustments. Still 110% committed to making you better. 😂
That’s our coach. That’s Okie.
Two Locations. One Tribe.�✅ Okie Midtown (Tulsa)�✅ Okie West (Sand Springs)
👉 3-DAY FREE TRIAL — come train with coaches who show up like this.
Tag her. Tag a friend. Let’s give her the credit she deserves. 💪

09/02/2026

⏳ One year from now, you’ll wish you started today.

The time is going to pass either way.

You can spend the next year:
❌ Wishing you had more energy
❌ Feeling frustrated with your fitness
❌ Waiting for the “perfect time”

Or you can spend the next year:
✅ Getting stronger
✅ Building healthy habits
✅ Becoming the person you want to be

Small actions add up.

Start with one class.

Tulsa’s ONLY CrossFit with TWO locations:
✅ Okie Midtown (Tulsa)
✅ Okie West (Sand Springs)

👉 3-DAY FREE TRIAL available now.

Your future self is watching. 💪

08/27/2026

⭐️MEMBER OF THE WEEK⭐️

Billy has been a member of Okie for 5 years.

He’s a staple in our morning classes and has made huge improvements in his overhead squat, which he said almost made him quit when he first started and struggled with the pvc pipe. Now he reps 95lb no problem.

Keep up the great work, Billy!!

08/26/2026

🌟 Today we’re featuring our Okie West (Sand Springs) location!
The only CrossFit gym in Tulsa with TWO locations under ONE membership.
Same great coaching.�Same supportive tribe.�Same daily WODs that push you and build you.
Train at Okie West (Sand Springs) or Okie Midtown (Tulsa) — one membership covers both.
Come experience the energy, community, and results that make Okie different.
👉 Free 3-Day Trial starts now at either location.
Walk through the doors at Okie West and feel the difference.
Tag a friend and let’s get after it together. 💪

08/21/2026

🌟 The only CrossFit gym in Tulsa with TWO locations under ONE membership!
Today we’re shining the spotlight on Okie Midtown.
Same great coaching.�Same supportive tribe.�Same daily WODs that push you and build you.
Train at Okie Midtown (Tulsa) or Okie West (Sand Springs) — one membership covers both.
Come experience the community and results that make Okie different.
👉 Free 3-Day Trial starts now at either location.
Walk through the doors at Okie Midtown and feel the difference.
Tag a friend and let’s get after it together. 💪

08/13/2026

⭐️Member Of The Week⭐️

Sean has been a member of Okie CrossFit for almost 3 Years.

He almost never misses a 9am class and works hard every day. He’s also one of our most welcoming members and is always one of the first to introduce himself to newcomers.

Keep up the good work, Sean!

08/12/2026

Keep moving forward.

One step.
One workout.
One day at a time.

Consistency has a way of taking you farther than motivation ever will.

Schedule your Free 3 Day Trial today!

https://www.okiecrossfit.com/locations/tulsa

08/06/2026

🌟 This is more than a gym — it’s a tribe.
The high-fives after hard WODs.
The “you got this” when the last reps feel impossible.
The friendships that start on the floor and spill into real life.
At Okie CrossFit, community is the secret sauce. You show up for the workout… and stay for the people.
Two Locations. One Tribe.
✅ Okie Midtown (Tulsa)
✅ Okie West (Sand Springs)
👉 3-DAY FREE TRIAL — come find your people.
Tag the friend you want next to you in class. The tribe is waiting. ❤️

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Location

Address


6511 E. 44th Street
Tulsa, OK
74145