05/28/2026
May was a good month. Mental Health Awareness Month, outdoor classes, new faces, familiar ones — your community showed up in a big way.
These are five habits your yoga practice has already been building in you. All you have to do is keep going.
Save this for the moments this summer when you need a reminder. 👇
05/25/2026
Long weekend plans? We're open.
Four classes Monday, May 26 — come move with us if you need it.
Book your spot in the SALT app. 👇
05/21/2026
We’re bringing someone really special to SALT this October and we couldn’t wait any longer to tell you.
Bradshaw Wish. Chicago-based instructor, international retreat leader, and one of the most dynamic teachers in the country.
Three workshops. One weekend. All levels.
October 9–11. Save your spot in the SALT app!
05/18/2026
If you’ve been on the fence about trying yoga — this one’s for you.
10 days of unlimited classes at SALT for $10. Try different classes, different instructors, different times — and find what feels right for you.
Come in and ask us about it. We’ll take it from there.
Available to new Oklahoma residents only. Stop by the studio to sign up.👇
05/11/2026
May is Mental Health Awareness Month.
Your practice is doing more for your mind than you might realize. Not in a complicated way — in the quiet, consistent, showing-up-for-yourself way.
If you’ve ever left class feeling like a completely different person than when you walked in, you already know.
Know someone who keeps saying they want to try yoga? Send this to them. 👇