SALT Yoga Tulsa

Not every practice needs to be intense to count.

Stretch & Restore is our non-heated, slower-paced class built for deep stretching and nervous system recovery. It’s the class for the days your body is asking you to slow down instead of push harder, and it’s just as much a part of your practice as anything when we heat the room.

Twice a week on the schedule. Book in the SALT app.

Please welcome Liv Yocum to the SALT schedule.

Liv found yoga after years as a ballet dancer, when she was looking for a new way to move her body. What started as a physical practice turned into something much deeper: a way to navigate life’s challenges with more balance, strength, and presence.

Her goal for every student is simple. Leave feeling stronger, more grounded, and connected to yourself. That’s the energy she brings to every Strengthen & Sweat class.

Catch Liv Tuesdays at 5:30am, Thursdays at 5:30pm, and Fridays at 8:15am. Book your spot in the SALT app.

Ten days. Any class. Ten dollars. That’s the whole offer, no fine print.

If you’ve been curious about hot yoga in Tulsa but haven’t found the right moment, ten days is enough time to feel the actual difference between day one and day ten.

Test the heat, mix in some strength work, slow down when you need to. By the end you’ll know exactly which classes are yours.

New to SALT and an Oklahoma resident? Stop by the studio to sign up. We’ll get you started.

We're open and on the mat this Fourth of July. 🇺🇸

Strengthen & Sweat all morning with three great classes to choose from.
7:30am with Ayngel
9:00am with Ayngel
10:30am with Nahal

Book your spot in the SALT app or at saltyogatulsa.com. See you in the heated room before the festivities begin.

“Last one!” ...three poses ago. 🫠

Every SALT regular knows this moment. Share this with your yoga bestie who gets it.

We’re halfway through 2026. How’s your practice looking?

If you’ve been thinking about really committing to it, we’ve got something for you.

Starting tomorrow, July 1st, our 6 month unlimited package goes on sale.

$675. That’s $75 off. Just $112 a month for all the yoga you can handle.

Use code SALT6 at checkout online, or just mention it in studio. Valid July 1st through 6th.

Six months. 180 days. Let’s finish the year strong together.