The Engine Room

The Engine Room is located at 316 E 11th Street in the historic Gunboat Park Neighborhood of Tulsa, blended with many modern conditioning methods.

Classes are a mix of traditional boxing routines, such as heavy bag workouts, speed bags, double end bags shadow boxing etc. Medicine balls, battle ropes, resistance bands etc. Also unlike most other “fitness boxing programs” that care little about technique, the Engine Room wants every member to train and develop as if they intended to compete. If you are going to train, you might as well do it correctly.