Primate Jiu Jitsu

🥋 Your first class is FREE.

Been thinking about trying Jiu-Jitsu? This is your sign.

Come spend an hour on the mats at Primate Jiu-Jitsu this week. Learn some real skills, get a killer workout, meet some good people, and see what Jiu-Jitsu is all about.

No experience needed. No need to “get in shape first.” Just show up and give it a shot.

🔥 Come try a FREE class this week at Primate Jiu-Jitsu.

📍 Tulsa, OK
📲 Message us to get started!

Sometimes the best way to hold a dominant position is knowing when to let it go.

When a bigger, stronger opponent starts bench pressing you off the mount, fighting like hell to stay glued to them can turn into a losing battle.

Instead of resisting all that force, go with it.

Let them create the space, dismount to knee-on-belly, and use their escape to transition directly into your next attack.

Good Jiu Jitsu isn’t always about stopping your opponent from moving. Sometimes it’s about **letting them move exactly where you want them to go.**🦍

# nogi

Getting it in before the sun comes up 💪 6am Savages

This week we are practicing our armlocks from all positions! Come try a free class Monday-Thursday Primate Jiu Jitsu

6am - Adult No Gi
12pm - Adult No Gi
4:30pm - Play-Jitsu 4-6 year olds
5:15pm - Kids No Gi 7-12 year olds
6:20pm - Adult No Gi
7:30pm - Muay Thai

Fun night of training at Primate Jiu Jitsu

Got a rowdy kid with energy to burn? 😂🐒

Bring that wild energy to Primate Jiu Jitsu.

Our kids classes are fun, fast-paced, action-packed, and designed to give kids a positive place to wrestle, grapple, learn new skills, build confidence, and burn off some of that extra aggression and energy.

Instead of telling them to CALM DOWN all day… give them somewhere they’re allowed to GO HARD. 💥

🥋 Try a FREE kids Jiu Jitsu class today!

Come celebrate Coach Matt’s 40th the best way we know how- foot-sweeps and choking your friends!🦍🥳

This Saturday, August 15th, we’re running a foot-sweeps Workshop from 10AM–12PM, followed immediately by Open Mat.

The workshop is FREE — donations are welcome and appreciated, but absolutely not required. Just come train!

And because apparently turning 40 requires açaí for recovery, we’ll have an açaí food truck on site after the workshop. 😂🍓

Come learn some foot-sweeps, get some rounds in, eat some açaí, and help Coach Matt celebrate the big 4-0.

Everyone is welcome!

Everyone should go to the Jett Thompson seminar at Nick Reeves tomorrow! Tag your training partner!

Try a free class at Primate Jiu Jitsu Monday-Thursday! 🦍