05/24/2023
We’re going to stretched out! Then have a good weekend😜
Bai Lan Studio provides certified instruction in Pilates, Master Stretch and Body Key as well as pro It is effective exercise for every body!
Bai Lan Studio offers Ballet, Pointe, Jazz and Contemporary Lyrical dance for ages 3 - adult. And, Pilates training utilizing mat work, reformer, trapeze table, chair, and barrel.
05/24/2023
We’re going to stretched out! Then have a good weekend😜
05/15/2023
Extremely strengthening stretch 👍
A strong arch-Pilates jump board👍
Nice for are👍👍
05/26/2022
Spinal stretch-rotator cuff stretch. Good spinal rehab exercises👍
Strengthening abdominal quadricep and balance-wonderful exercise on Coraline👍
Adult beginning Ballet at Bailanstudio
03/26/2022
Good morning stretch a kits😄
03/12/2022
Good job 👍👍
After work— more Pilates more cardio! good for the health and best way to end of the day!!
| Monday | 9am - 8:30pm |
| Tuesday | 10am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 10am - 8pm |
| Friday | 9am - 11am |
| Saturday | 10am - 1:30pm |