Midtown Athletics

Call Directions Website

Midtown Athletics Midtown Athletics is a training facility that combines strength-based movements and high intensity interval training to build powerful, toned physiques. Ever.

Midtown Athletics is a training facility that combines strength-based movements and high intensity interval training (HIIT) to build a powerful but toned physique. Group workouts are 45 minutes in length and will include dynamic stretching and mobility exercises, compound lifts and HIIT (tabatas, AMRAPS, circuits, EMOMs, etc.) and will close with static stretching. Group workouts will be staggered throughout the day and are open to men and women of all fitness levels - from beginner to experienced athlete. The daily workout will be the same at all sessions and will be made available to those wanting to participate in "Open Gym" time. Open Gym times will be unsupervised for those not able to make it to a Athletic HIIT Class. The facility will be outfitted with Rogue Fitness Equipment and will have barbell rigs for compound movements, dumbbells, kettle bells, rowers, bands, boxes, medicine balls, turf and so much more - A playground for adults! Midtown Athletics is owned in conjunction with Midtown Martial Arts, a Tae Kwon Do school that is conveniently located in the same facility. We offer family discounts, joint membership discounts, and teacher discounts. No contracts. No enrollment fees.

10/12/2026
Here’s what we’re working on this week! Let’s get strong!
09/27/2026

Here’s what we’re working on this week! Let’s get strong!

09/20/2026

Here’s what we’re working on this week!!
9/21-9/25
Come by for a free trial!

Here’s what we’re working on this week! 9/14-9/18Let’s get strong together!
09/13/2026

Here’s what we’re working on this week! 9/14-9/18

Let’s get strong together!

Happy Labor Day!! On the road back to Tulsa. Here’s what we’re working on this week!!Let’s get strong!
09/07/2026

Happy Labor Day!! On the road back to Tulsa. Here’s what we’re working on this week!!

Let’s get strong!

Here’s what we’re working on this week! 8/31-9/4Come join us!
08/30/2026

Here’s what we’re working on this week! 8/31-9/4

Come join us!

🐕Happy National Dog Day🐕‍🦺 to our favorite gym dog ❤️MARA❤️She’s here at the break of dawn to help you hit your fitness ...
08/26/2026

🐕Happy National Dog Day🐕‍🦺 to our favorite gym dog ❤️MARA❤️
She’s here at the break of dawn to help you hit your fitness goals! Her favorite movements are Bird Dogs, Downward Dog, Pigeons, and Power Clean to OH Press ⬆️

Here’s what we’re working on this week! 8/24-8/28Let’s get STRONG!
08/23/2026

Here’s what we’re working on this week!
8/24-8/28

Let’s get STRONG!

Address

3324 East 31st Street
Tulsa, OK
74135

Opening Hours

Monday 5am - 1pm
5:30pm - 7pm
Tuesday 5am - 1pm
5:30pm - 8:30pm
Wednesday 5am - 1pm
5:30pm - 7pm
Thursday 5am - 1pm
5:30pm - 8:30pm
Friday 5am - 1pm
Saturday 8am - 11am

Telephone

+19185216744

Website

Alerts

Be the first to know and let us send you an email when Midtown Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category