What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 6pm Saturday 8am - 10am

Koda CrossFit Tulsa

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United States
Tulsa, OK
Koda CrossFit Tulsa

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"Koda" is the Sioux word for friend. It symbolizes the brotherhood that once existed between those w

10/13/2026

A proper deadlift isn’t just about moving heavy weight—it’s about moving efficiently, protecting your spine, and maximizing muscle growth. At Koda Tulsa our coaches take pride in mastering the details so you can lift heavier, safer, and with total confidence.

Ready to dial in your hinge? Come train with coaches who care about your technique as much as your PRs 💪 KODA MEANS FRIEND

10/04/2026

Huge Congrats to Our Newest Committed Club Champion 🏆 Mriganabh (Tin) TIN!!!!!
The results are in, and it’s time to celebrate the athletes who showed up, put in the work, and didn’t make excuses this past month!
Showing up consistently is where the real progress happens, and these legends proved what dedication looks like day in and day out.

CONGRATS Mriganabh (Tin) !!!!!!

09/29/2026

This is your sign. 🫵
If you’ve been on the fence about starting, restarting, or trying something new—here it is. Koda CrossFit Tulsa is an all-inclusive training facility built for every fitness level, conveniently located right between Downtown and Midtown Tulsa.
Whether you’re looking to get back into a routine or push your limits, we’ve got a program for you:
Traditional CrossFit, Hybrid & HYROX, and
Competitor Training!
No matter where you’re starting from, you belong here.
Your first week is 100% FREE.
Stop waiting for Monday. Tap the link in our bio or drop a comment below to claim your free week and come move with us!

09/23/2026

🎃👻 KODA HALLOWEEN POTLUCK! 👻🎃

Come hungry. Come spooky. Come ready to compete.

-Potluck
-Costume Contest
-Games & Good Times
-Bragging rights up for grabs!

Bring a dish, bring your best costume, and let’s make it a Halloween to remember!

Koda means friend. Let’s go! 🎃

09/17/2026

Terry is an absolute staple in our morning classes—especially when it comes to bringing the heat in HYROX! She’s consistently encouraging, motivating, hardworking, and incredibly inspiring to everyone around her.
She recently tackled a sprint triathlon and crushed it, and we couldn’t be prouder! Her accomplishment is such a strong reminder of why we put in the work here every day. CrossFit isn’t just about what happens inside the gym; it builds the stamina, functional strength, and mental toughness that carry over into every part of life—whether that’s crossing the finish line of a triathlon, keeping up with daily demands, or taking on new challenges with confidence.
Keep inspiring us, Terry! We’re so lucky to have you in our community!

09/11/2026

Today’s workout is more than fitness. Every rep and every meter honors the memory, strength, and sacrifice of the heroes and innocent lives lost on September 11, 2001.

1402m Row (Lost in Tower 1)
40 TTB (Lost in Flight 93)
614m Run (Lost in Tower 2)
37 Burpees (Port Authority Officers Lost)
23 GTO (NYPD Officers Lost)
343 Double Unders (NYFD Lost)

Chipper style — push through together and honor the effort.
If you’re near our gym today, come move with purpose. We sweat in remembrance, unity, and strength.
Never Forget. 🇺🇸

09/07/2026

HAPPY LABOR DAY!!!! 🇺🇸

Enjoy time with friends and family today!

KODA MEANS FRIEND

Chad Hamilton

Address

1141 S Frankfort Avenue
Tulsa, OK
74120

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 6pm
Saturday	8am - 10am

Telephone

+19186068722

Website

http://kodacrossfittulsa.com/

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