The Valley Athletic Club

09/14/2026

✨ Slow down. Breathe deep. Restore.

Join Elizabeth for an evening of Restorative Yoga—90 minutes dedicated to deep relaxation, gentle movement, and meaningful self-care.

Using supportive props and gentle, opening poses, this practice encourages stillness, helps release physical tension, and gives your nervous system a chance to reset. 💆‍♀️

🌿 Perfect for anyone experiencing:
• Stress, burnout or overwhelm
• Fatigue or chronic tension
• Injury recovery
• Chronic pain
• A need for deeper relaxation and self-care

✨ Benefits may include: improved sleep, reduced stress and tension, greater mental clarity, emotional balance, and overall relaxation.

All levels welcome! Especially supportive for those recovering from injury.

Give yourself permission to pause, reset, and restore. 💚

09/12/2026

09/12/2026

It's finally arrived...Pilates Group Reformer Classes begin Monday, 9/12. Book today on your Valley app under activities. Reformer Flow, Athletic Reformer, & Reformer Foundations available.

09/12/2026

📣Hiring📣
✨Les Mills BodyPump Instructor✨
⏰Morning, Evenings & Both Weekend Days Availability
For Benefits & More Details:
🔗https://h1.nu/1xYUO
Apply here:
🔗www.valleyac.com/careers

09/11/2026

✨ Take a little time for yourself!

Facials and massages are available at The V Spa. Book your appointment today and enjoy some well-deserved relaxation.

📞 Call 360-352-3401 or book online at

Welcome to The V Spa, your destination for relaxation, rejuvenation, and a healthier self.

09/11/2026

📣Hiring📣
✨Tennis & Spa Reservation Desk✨
⏰Evenings & Both Weekend Days Availability

For Benefits & More Details:
🔗rb.gy/4nperq
Apply here:
🔗www.valleyac.com/careers

09/11/2026

📣Hiring📣
✨Male Floor Staff✨
⏰Evenings and Weekends Availability
💲For Benefits & More Details:
🔗h1.nu/1DCd2
📝Apply here:
🔗www.valleyac.com/careers

09/10/2026

Book your next spa appointment!
📞 Call us:360-352-3401
💻 Book online: www.thevspa.com

09/09/2026

💪 TRAIN W/ GRAEME
Don’t just work out. Train with purpose.

Graeme brings a performance-focused approach to personal training, helping you build strength, improve movement, and feel more confident in everything you do.

With expertise in strength & conditioning, corrective exercise, and kettlebell training, he can help you train smarter and move better.

🔥 Ready to take your training to the next level?

📞 See the Concierge Desk or call 360-352-3400 to book!