Her Gym - Because Her Health Matters

🇺🇸 LABOR DAY WEEKEND WORKOUT 🇺🇸

Kick off Labor Day weekend with us at Her Gym!

📅 Monday, September 7
⏰ 7:00 AM

Whether you're a member, have been thinking about trying us out, or just want to start your weekend with a great workout, we'd love to have you!

🏋️‍♀️ Coach-led workout
💪 All fitness levels welcome
🎉 No drop-in fee!

Bring a friend, meet some amazing women, and come see what Her Gym is all about. We can't wait to sweat with you! 💕

🏃‍♀️ SATURDAY SWEAT TEST 🏋️

Ready to challenge yourself?

Join us every Saturday at 7:00 AM for our Sweat Test—a workout designed to build endurance, improve conditioning, and push you just a little further than last week.

🏋️ Strength
🏃 Running
🔥 Conditioning
💪 Grit

Whether you're training for an event, looking to improve your cardio, or simply want to become stronger in everyday life, this class is for you. Every workout can be modified to meet you where you are, so don't let the word "running" scare you!

📅 Saturdays
⏰ 7:00 AM

Come find out what you're capable of. We promise you'll leave stronger than you came. 💜

🚨 STUDENT DISCOUNT! 🎓

School is back in session... but don't let your health take a back seat!

Students—including high school and college— can join Her Gym for just $80/month (a $20 monthly savings)!

🏋️ Coach-led classes
🏋️ Strength & conditioning workouts
🏋️ A supportive community of women
🏋️ No mirrors. No judgment. Just encouragement.

Whether you're balancing classes, studying for exams, or adjusting to a new semester, investing in your health is one of the best things you can do for yourself.

🎓 Student Membership: Only $80/month

Message us to get started or stop by and see why so many women call Her Gym their second home! 💕

💜 Member of the Month: Julie Brister 💜

If you've ever worked out with Julie, you know one thing for sure... if she's there, you're going to leave smiling. 😄

Julie is one of our OG members, and Her Gym simply wouldn't be the same without her. She's loud, proud, keeps us all laughing, and yes... we always feel a little safer knowing she's packing heat. 😉 Class is awfully quiet when she's gone... but thankfully, that's almost never because Julie always shows up.

Tired? She comes anyway.
Sore? She comes anyway.
Hard workout? She gives it everything she's got anyway...(aka: last Saturday).

But what makes Julie so special isn't just her consistency—it's the way she cares for the women around her. If you walk in feeling overwhelmed, discouraged, or just having one of those days, she'll listen, encourage you, and probably make you laugh until you snort before class is over.

Julie says she feels like the "momma" of the group, and she loves being a role model for the younger women in our gym. Her reminder to all of us is simple: You don't have to work out... you GET to work out. Never lose your gratitude for a body that allows you to move.

One of Julie's favorite things about Her Gym is that it's a place where you can truly be yourself. "It's a place to get stronger and get a little therapy session while you're at it." We couldn't have said it better ourselves.

Her advice?
💜 Keep coming back.
💜 Keep getting sore.
💜 Eat smart... but don't forget to enjoy a bite of cake every now and then.
💜 You'll get out of your fitness journey exactly what you put into it.

Julie, thank you for the joy, encouragement, consistency, and heart you bring to Her Gym. We love you, we appreciate you, and we're so thankful you're part of this family. You are so deserving of being our Member of the Month! 💜

👏 👏 👏

What's your Excuse?
Shelley Miller just finished our Summer Challenge, in a very close 2nd place, and had knee replacement half way though. Congrats Shelley.

We offer Free Nutrition Coaching Everyday come see us.