10/06/2025
Still a few spots available in our teens class. Please pay session fees today if you have not yet. Contact Coach Karen for more info or to join us!
Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and saf This is CrossFit Kids.
This is a true Crossfit program designed for Children and their needs to help kids to grow up healthy, strong and develop a lifelong love of fitness with the right foundation. Each class is designed with kids in mind and combines skill practice, workouts and fun games that focus on building strength and conditioning. The program uses elements of gymnastics, weight lifting, body weight movements, r
10/06/2025
Still a few spots available in our teens class. Please pay session fees today if you have not yet. Contact Coach Karen for more info or to join us!
09/26/2025
ππPlease note: There is currently a waitlist for the younger kids class!ππ
Fall kids and teens session starts Monday! Contact Coach Karen to be added to the list!
09/25/2025
Fall kids and teens session starts Monday! Contact Coach Karen to be added to the list!
03/07/2025
No class next week, but the spring session will begin March 17. Contact Coach Karen to reserve your spot!
03/03/2025
We've had a great time this session! But this is the last week of winter session, and these pictures from several weeks ago are the only ones I've gotten the entire session!
01/27/2025
No class January 27! See you Thursday!
01/20/2025
When you show up for class, sometimes you learn more than fitness. Last week after class, we had a short algebra lesson. π No algebra planned for today, but we WILL have class!
01/15/2025
We had a great first day back after Christmas break. I even remembered to get a few photos!
01/04/2025
Winter session starts January 13! Let Coach Karen know if you need to reserve a spot.
11/13/2024
I haven't gotten many photos this fall because my photographers have had a schedule change, and I get busy coaching and forget. π Here a few I snapped this week though!
10/18/2024
Next session starts Monday! We have a limited number of spots available. Contact Coach Karen to reserve your spot.