06/12/2023
If you're wondering which workout session to join, here is a break down of each session offered at Project Athlete.
FITNESS: This session is around a 45 minute workout combining resistance training, HIIT, and yoga movements. It is a station style workout with one-on-one instruction, so you can pop in during any of the "fitness" times on our schedule.
VERTIMAX/AGILITY: This session will be exclusively on the Vertimax. You will increase your vertical and will cross-educate with your speed and quickness.
STRENGTH/POWER: You will lift weights to build strength and combine this with speed to increase power.
QB'S: This session is for quarterback training. You will learn the proper throwing mechanics, practice footwork, understand how to go through your progressions, etc.
MAKE UP SESSION: Miss your time during the week? Any membership can come to this session to make up your workout.
06/12/2023
Come train with PA!
We will be posting a schedule each week this summer.
Check our stories and website to stay up-to-date.
02/03/2023
We could not be more excited to announce as our first professional athlete.
Sullivan is looking to make a statement this upcoming 2023 season. The off-season spent at PA will payoff.
His first 4 touring spots are:
- Polk County Open
- Waco Charity Open
- The Open at Tallahassee
- Throw Down the Mountain
12/27/2022
2023 Supreme Flight roster. Real work starts now.
12/15/2022
Don’t miss out on your last chance to be on a 7v7 team.
Those who participated in the first tryout are welcome to come out and get a second look. All competition is good competition.
Link in bio for more info.
12/14/2022
ACA QB Kai Young Class of 2025 already working for his upcoming season.
Vertimax assisted hip rotations to stimulate neural adaption in his throwing motion. Hip rotation is key in creating the whip-like motion for the arm coming around
11/29/2022
Don’t forget about this Saturday! Looking for Tuscaloosa’s best.
Link in bio for more information.
11/27/2022
Christmas came early here at PA! Super excited to get these custom footballs conditioned and mudded for Supreme Flight’s upcoming season!
See your Dec 3rd!
12/15/2022
12/14/2022
11/29/2022
11/27/2022