07/15/2026
๐ฅYou didn't think we forgot about our JUNE Monthly Maniacs did you? Of course not! You guys know that success in the gym isn't built in one workout. It's built by showing up when you're tired on those early mornings before work. It's built by choosing to come to CrossFit after a long day at work. You guys choose growth for yourselves because your discipline is louder than any excuses. And THAT is something to celebrate! We are SO proud of you! ๐
07/10/2026
It's getting ๐ ๐ข ๐ง here in Alabama, so it's the perfect time to announce our JULY Member of the Month:
๐ ๐ฟ๐. ๐๐ฎ๐ป๐ป๐ฎ๐ต ๐๐ฟ๐ฎ๐ฑ๐น๐ฒ๐๐ฅ๐ฅ๐ฅ Nearly 1 yr ago, Hannah's husband Tristan finally convinced her to come try out CrossFit and we're not saying it was love at first lift but she hasn't left us since!๐ and now, Hannah is a staple at our 9 am class. She brings joy to those around her, she works hard with a positive attitude and isn't afraid of a challenge! This Mama is STRONG with a recent back squat PR of 205 and she completed Half-Murph this year!! Hannah, we are SO excited to watch you continue to grow in both strength and confidence! Let's keep it going girl! ๐ช
All about Hannah B โฌ๏ธโฌ๏ธโฌ๏ธ
๐Where are you from? Fayette (Fet), Alabama ๐
๐Whatโs your occupation? Office manager for The Grounds Guys of Tuscaloosa
๐How did you hear about CFT? What do you like about CrossFit over other exercise options? My hubby! Iโve been in and out of the gym over the years and always loved lifting weights and this is the perfect combo of lifting weights and cardio.
๐Tell us your โwhyโ for working out? I might not ever be what society says a woman โshould beโ sized but I want to be able to run around with my grandkids when I am 65-70! Mobility.
๐Whatโs your favorite thing about CrossFit Tuscaloosa? The community. My favorite class time is 9am but I love going to other classes and meeting new people.
๐When you're not in the gym, do you have any hobbies? Drinking iced coffee and going to the lake or beach.
๐Tell us 2 of your favorite movies and music artists. Elf and The Emperorโs New Groove. Forrest Frank and Ella Langley.
๐Tell us two things on your bucket list! Go to Hawaii and go to Greece.
07/07/2026
Get Excited because We Are! CrossFit Tuscaloosa is hosting a CrossFit Level 1 Certificate Course on August 29th-30th, 2026! Sign up through CrossFit or our Link in Bio! We hope to see you there!
06/22/2026
CrossFit Tuscaloosa will host a CrossFit Level 1 Certificate Course on August 29th-30th, 2026! Do you need to recertify? Obtaining your CF-L1 for the first time? PERFECT! You'll learn the CrossFit methodology through 2 days of Classroom instruction, group training sessions, and coach-led workouts! Get registered today! Sign up through CrossFit or our Link in Bio! We hope to see you there!
06/10/2026
๐ฃ CrossFit Tuscaloosa is looking to hire a coach/personal trainer!
Come be a part of the best gym in Tuscaloosa! We offer flexible work hours, opportunities for pay advancement, and an environment where you can grow and thrive in your coaching role!
๐๐ณ ๐๐ผ๐'๐ฟ๐ฒ ๐ถ๐ป๐๐ฒ๐ฟ๐ฒ๐๐๐ฒ๐ฑ ๐ฎ๐ ๐ฎ๐น๐น ๐ผ๐ฟ ๐ถ๐ณ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐ฎ๐ป๐ ๐พ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ฝ๐ผ๐๐ถ๐๐ถ๐ผ๐ป, ๐ฝ๐น๐ฒ๐ฎ๐๐ฒ ๐ฑ๐ผ๐ป'๐ ๐ต๐ฒ๐๐ถ๐๐ฎ๐๐ฒ ๐๐ผ ๐ฒ๐บ๐ฎ๐ถ๐น ๐๐ ๐ฎ๐ ๐ธ๐ฎ๐๐น๐ฎ@๐ฐ๐ฟ๐ผ๐๐๐ณ๐ถ๐๐๐๐๐ฐ๐ฎ๐น๐ผ๐ผ๐๐ฎ.๐ฐ๐ผ๐บ! We'd love to have a conversation with you about joining our team!
06/08/2026
๐As we move into June, we can't pass up the opportunity to brag on our May Monthly Maniacs! Every single one of you reached Maniac status in April and kept it for May! ๐ฎ๐จ Hard Work Pays Off, you guys! & a special shout-out to first-time Monthly Maniac- Chase!๐ We are SO proud of each of you for staying committed to your health! ๐
06/04/2026
Mini Beach dump Part 1. Its a double red flag kinda day ๐ซ but the sun still shining โ๏ธ
06/03/2026
Bringing in the Summer HEAT as our JUNE Member Of the Month is Mr. Hunter Jones! He is a seasoned CF vet from CF Candor many years ago and we are thrilled he found his way back to his love for fitness and joined the CFT family ๐ Since joining he has made Monthly Maniac nearly every month, made improvements in weight loss, muscle gain and overall increased his endurance. Oh AND casually made a 415 # back squat last week !! ๐คฏHeโs a staple in our afternoon classes and heโs the guy that brings a good vibe and laugh to any room he walks into! Weโre happy to have you Hunter and weโre excited to watch those GAINS keep coming all summer long!
Get to know Hunter! ๐๐
๐From Lakeland, Florida and does IT work for Mcdonald's. My job title is "Operations Technology Profressional"
๐How did you hear about CFT? What do you like about CrossFit over other exercise options?
Google honestly. I'm a big "review" reader and CFT had what I thought were the best. I spent a few years in the military where you don't really have to make the decisons. You just do. Thats what I like about Crossfit. Just show up and try your best. The workout is planned and someone will show me how to do it.
๐ฅณTell us your "why" for working out?
I just want to be able to maintain a somewhat healthy lifestyle. Alot of heart and cholestrol issues run in my family so I want to mitigate that as much as I can control.
๐ฅณFavorite thing about CrossFit Tuscaloosa?
The community. I like being able to have fun and work out. We have a great cast of characters here.
๐คฉHobbies? I'm a big football nerd. I referee high school football during the school year. And I'm a Florida boy so I love being out on the water.
๐Tell us 2 of your favorite movies and music artists.
Moneyball and Draft Day.
Kenny Chesney and Morgan Wallen
๐Tell us two things on your bucket list!
To climb some mountain (idk which one)
I'd like to make it to the college level of officiating.