CrossFit Tuscaloosa

Kinda chic to choose the hard.

And for our 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗠𝗲𝗺𝗯𝗲𝗿 𝗼𝗳 𝗧𝗵𝗲 𝗠𝗼𝗻𝘁𝗵, we'd like to brag on the heart & soul of the 6 am class- 𝗝𝗢𝗦𝗜𝗘! Since joining in January of this year, she's made Monthly Maniac status nearly every month, with130 Check-Ins to date! Thats 130 times that she CHOSE herself. She works out at 6 am before work and shows up to the gym not because anyone was making her (well maybe some of the other 6 am baddies) but because she carved out that time in the day to stay committed to her health and wellness. She encourages everyone around her, has a positive attitude and is exactly the type of person that we are SO proud to have as part of the CFT family 💚
All about Josie ⬇️
😎Where are you from? Galatia, IL
👍What’s your occupation? College Admin. & Educator
👍Why that occupation? Having overcome the challenges of growing up with a learning disability and becoming a first-generation college graduate, I understand the transformative power of education.
😎How did you hear about CFT? Google Search
💚What do you like about CrossFit over other exercise options? The culture, community, and challenge. CrossFit gives me a sense of being an athlete while constantly pushing me to challenge myself and improve.
❤️Tell us your “why” for working out? My “why” is personal. I want to become the strongest and healthiest version of myself while showing the women in my life that they can take control of their health, challenging themselves, and doing things they once thought they couldn’t.
💚What’s your favorite thing about CrossFit Tuscaloosa? The People “Shoutout to the 6AM Baddies”
😎When you're not in the gym, do you have any hobbies? I enjoy spending time with my friends, mentoring, and traveling.
🎶Your two favorite movies & music artists:
Movies: Stick It and G.I. Jane
Music: Leon Bridges and Olivia Dean
✅Two things on your bucket list:
-Publish a book of poetry
-Achieve visible Abs

😎JULY Monthly Maniacs!!! Even in the thick of this Bama Heat 🔥 wave you guys showed up and showed out! We are SO proud of y'all! Keep it rolling as we head into Football Season! Roll Tide Roll! 🐘

Coach Matthew Just checking in on you…
😬

& some SNAPS all around for our 𝗔𝗨𝗚𝗨𝗦𝗧 Member of the Month- 𝗙𝗘𝗟𝗜𝗖𝗜𝗔 𝗦𝗠𝗜𝗧𝗛! This lady has put in the work here at CFT for nearly two years; she has a total of 214 Workouts DONE! This includes class times post-night shift & open gym in the wee morning hours at 4am. She is a hard worker with a kind soul and we are SO proud to have her as a member of our CFT family! Felicia, it's been so extremely rewarding to witness your fitness thrive and ultimately you succeeding at your goal to be a healthier you! Keep going girl! You got this!
All about Felicia! 👇👇👇

📍Where are you from: Detroit, MI
😎What's your occupation: Quality Assurance at Mecedez-Benz US International, Vance, AL
😎How did you hear about CFT? I was originally a member at Innovate Fitness in Tuscaloosa but Covid hit and a lot of things shut down. I saw a Facebook ad about 2 years ago and sent Patrick a text and here we are.
💚Tell us your "why": I had a bit of a health scare a few years back and I made a decision to be a healthier person for me and my daughter.
💚What's your favorite thing about CFT: The people, I have met some of the most amazing people here and it really makes the workouts better when I know I'm not the only one dying after a tough workout. I love all these beautiful souls.
😜When you're not in the gym, do you have hobbies: I travel a whole lot, like I may need rehab. Also I am a bit of an anime nerd who cosplays at ComicCons.
🎥My 2 favorite movies and music artists: The Godfather and The Equalizer. My favorite artists: Michael Jackson and Eminem
✈️Tell us two things on your bucket list: Travel to Japan, actually in the works, travel to Manitoba, Canada to see the Beluga Whales and polar bears, this trip is also in the works

🐘FALL 2026 SCHEDULE 🐘
>> CROSSFIT EVERYDAY MONDAY-SATURDAY<<
Group training at every class that's fun and coach-led!
What else is included in a membership at CFT?
💚 24/7 Access
💚Hyrox Training programming with access to training equipment
💚Personal Training
💚Bodybuilding Programming
😎Committed Club-Get recognized & rewarded for your dedication to your health and fitness!
😎 Goal Reviews every step of the way to keep you accountable and on track!
😎 Online Nutrition Kickstart guidance to set you up with sustainable lifestyle habits!
>>Ready to get FIT this Fall? Come check us out and get started today! Always a Free Trial class available! Just see link in bio!