True40 Studio Tuscaloosa

🎉 IT’S GIVEAWAY TIME! 🎉

Because birthdays are better when they’re shared… 💛

To celebrate my birthday, we’re giving one lucky person ONE MONTH of unlimited True40 classes! Whether you’ve been wanting to try us for the first time or you’re ready for a month of unlimited movement, this one’s for you.

✨ Here’s how to enter:
• Like this post ❤️
• Follow
• Repost to your story (don’t forget to tag us!)
• Tag 2 friends in the comments who you’d love to bring to class

We’ll announce the winner on July 21st—my birthday! 🥳

Thank you for being part of this incredible community. I truly couldn’t imagine celebrating another year without all of you. Here’s to moving together, growing together, and becoming the strongest versions of ourselves. 🤍

WellnessCommunity TuscaloosaFitness

✨ 36 years around the sun ✨

Birthdays are a time to celebrate, but this year I’ve been thinking a lot about how much there is to be grateful for. 🤍

True40 has become so much more than a workout studio. It’s a place where friendships are made, confidence is built, hard days are made a little lighter, and people show up for themselves and each other.

So as a little birthday “thank you” to our amazing True40 family, I wanted to give back in a way that celebrates YOU. ✨

🎂 Enjoy 36% off all retail through July 21st!

And on my actual birthday, July 21st, we’re doing something special for anyone who has been wanting to join our community:

🤍🌟STAR MEMBERSHIP IS BACK + VIP perks

Whether you’ve been here since the beginning or you’re just finding us, I hope you know how much you are appreciated. This studio exists because of the people who walk through these doors every day and choose to move, grow, and support one another.

Thank you for making True40 what it is. Here’s to 36 and the best year yet. 🫶

Move true. be you ✨🩵🪩

✨🚨 SHE’S BACK!!!! 🚨✨

After a few years in Florida, our beautiful .walker7 is officially BACK ON THE MIC! 🥳🤍

We couldn’t be more excited to welcome Jenn back to the True40 family! To celebrate, she’s teaching a FREE Community Class this Friday at 9:15 AM, and we’d love for you to join us.

If you’ve been with us for a while, you already know the energy, encouragement, and 🔥 Jenn brings to every class. If you’re new to True40… get ready! You’re about to see why everyone loves her.

Come move with Jenn this Friday and help us give her the warmest welcome home. 🤍✨ You’ll be seeing her on the schedule full-time, and we can’t wait!

✨ JULY SUMMER CHALLENGE IS HERE ✨

18 classes. 31 days. One stronger, more confident YOU. ☀️💪

Whether you’re flowing with us in the studio or squeezing in an On Demand class from home, every class counts toward the challenge. No stress_ just movement that makes you feel good.

The best part? We want to cheer you on every step of the way! 🎉

📸
• Tag in your sweaty selfies, post-class pics, workout videos, and On Demand check-ins.
• Share your progress in your stories and feed.
• Use so we can celebrate you all month long!

Let’s fill July with consistency, community, and lots of sweat. Who’s ready to hit all 18 classes? 🙋‍♀️🔥

Drop a ☀️ below if you’re in, then grab your board in class and let’s make this your strongest month yet.

ConsistencyWins

✨ IT’S TAKEOVER TUESDAY! ✨

You’ve seen her on the mic… now it’s time to get to know her beyond the studio! 💛

Today, .m.williams is taking over our stories and giving you a peek into her life as a wife, mama, entrepreneur, and TRUE40 instructor.

Follow along for behind-the-scenes moments, a little real life, and all the good vibes. Then come catch her in class and move to her Love Yourself Playlist—it’s the confidence boost you didn’t know you needed. 🎶✨

Who’s ready to spend the day with Carrie? 🙋‍♀️

TRUE40 x STROLL MAGAZINE ✨🥂🧘‍♀️🩵

Calling all residents of Northriver, The Townes, & Highgrove!! You've had STROLL in your mailboxes and now it's time to meet, move, and mingle!

Join us this SATURDAY, June 20th at 8:15am for a special class just for & !
30 minutes of movement followed by a social hour!

Be sure to reserve your spot on the TRUE40 App or scan the code inside your STROLL MAGAZINE! 🩵✨🪩

☀️ TRUE Summer Special ☀️

This summer, choose YOU.

Move because you deserve an hour that is completely yours.

For a limited time, lock in on 6 Months Unlimited for $990 (paid in full), a chance to lock into a consistent movement routine, build strength from the inside out, and become part of a community that shows up for each other every day.

✨ Find accountability
✨ Build lasting habits
✨ Prioritize your well-being
✨ Connect with an incredible community
✨ Give yourself the gift of consistency

The next 6 months are going to pass either way. Imagine where you’ll be if you commit to yourself today.

Let’s move, grow, and thrive together.