Kevin Edmonson Personal Trainer

From the moment you tell me your goals, they are our goals from there on.

07/27/2024

Yessir!!

02/03/2024

Continuous.

Health is continuous.
Even if you didn’t workout or get active, it’s the continuous health conscious to help you get to where you want to be.
It could be drinking water, making a salad, getting enough sleep, or something as little as standing in the sunlight for 15 minutes.
You deserve the rest, recuperation, and relaxation.

02/02/2024

Focus.

Whether it’s 10 minutes, or it’s 10 more reps, it’s worth it.

You owe yourself the focus.

Photos from Kevin Edmonson Personal Trainer's post

12/05/2022

Hit 232lbs today! Being 230lbs was definitely a Milestine of mine! Tis a great day for GAINS! Keep striving, y’all, and stay awesome and motivated!!!

10/09/2022

Beatbox and Walking dead kinda night.

06/11/2022

Pittsburgh 😎

05/12/2022

220 is looking pretty good for a 30yo 💪🏾😅

03/31/2022

“Good look bro”

03/28/2022

“I’m used to this”

Enduring when I lack the strength.
Innovating when I lack the knowledge.
Believing when I lack the will.

Constantly reminding myself that it could be harder than what it is, because, yes…

”I’m used to this”