08/02/2026
Reminder! Fall Tumble Classes begin this week!
We can’t wait to see everyone back in the gym as we work toward new skills and reach new goals! 💖🖤
Tri-Cities Tumble and Cheer is a Christian gym dedicated to developing confident, disciplined athletes.
Through quality training, strong fundamentals, and a supportive team, fostering growth on and off the mat.
08/02/2026
Reminder! Fall Tumble Classes begin this week!
We can’t wait to see everyone back in the gym as we work toward new skills and reach new goals! 💖🖤
We spot some TCA panthers! 🩷💜
07/31/2026
History made. 🏆✨
Our athletes are officially Guinness World Records™ title holders! 🤩
By competing at the 2026 Allstar World Championship, our teams were part of the largest cheerleading competition in history earning a Guinness World Records™ title together! What an incredible accomplishment for every athlete, coach, and family who made this moment possible.
Congratulations to all of our athletes for being part of cheer history! 🩷🐾
If you competed with us, don’t forget to order your official Guinness World Records™ Participant Certificate to commemorate this unforgettable achievement! 🏆👇
https://store.guinnessworldrecords.com/en-us/products/rpc-largest-cheerleading-competition?variant=55951628960129&utm_medium=Email&utm_campaign=BUGL_Cheer_Comp_Jul26
07/30/2026
07/27/2026
✨ Monthly Sponsor Spotlight ✨
It’s time to recognize the incredible businesses and individuals who invest in our athletes and our program. Their generosity helps make opportunities like competitions, training, and unforgettable memories possible. Please join us in thanking this month’s featured sponsors! 🖤
Our Gold Sponsors are Moore’s Auto Repair, McBride Benefit Solution, Shoals Custom Creations, Shoals Holiday Lighting, Barktown, Cornerstone Flooring, Southern Pipe & Supply, Whatever It Takes Transmission Parts, Ash Renovations, Inc., Boldly Bry, LLC, Keene & Scott, LLC, Ford Civil Contracting, Singing River CDJR, Shoals Discount Mattresses, Mark Sanderson (Medicare Insurance Specialist), Long Lewis Ford of the Shoals, Howard Lawn Care, LLC, The Architectural Office of William J. Peeke, PC, Thomas Discount, and Wallace Tree Service.
Our Silver Sponsors are Elliott Johnson Insurance, Kristen McCaney, Realtor, Bama Dirt, Misson Medical, Halo Pet Cemetery, Bradley Arant Boult Cummings, LLC, Maggie J’s, Cajun Foods, Inc., American Wholesale, Russellville Big Star, and Compton Jones Dresher, LLP.
Thank you for your support in our program.
Summer isn’t the offseason it’s where the foundation is built. 💪✨
While many are taking a break, our athletes are choosing to show up, put in the reps, push through the tough days, and chase goals that don’t come easy.
Every standing tuck, every stretch, every correction, and every drop of sweat is preparing them for what’s ahead. Progress isn’t made overnight it’s earned one practice at a time.
We are so proud of the dedication, discipline, and determination our athletes have shown all summer long. Your hard work does not go unnoticed, and we can’t wait to see it pay off this season. 🖤💗
Drop a 👏 in the comments to cheer on these incredible athletes and let them know their hard work is inspiring!
07/21/2026
Reminder there will be no tumbling classes this week! See everyone in August.
Behind every great routine is a whole lot of hard work... and a few moments like these. 🐾🩷
Practice is where champions are made, but it's also where friendships grow, personalities shine, and the best memories happen. We work hard, we laugh hard, and we wouldn't have it any other way.
Safe to say theres a lot of these gems on their coach's phones. 😅
Hard work always leaves a mark. 💪🩷🖤
This clinic was filled with athletes who showed up ready to learn, take corrections, and put in the work. Every jump, every stretch, and every rep was another step toward becoming stronger, more confident athletes.
Growth doesn’t happen by chance it happens through consistency, discipline, and a willingness to keep showing up.
We’re so proud of everyone who invested in themselves this weekend. Your dedication doesn’t go unnoticed!
Missed this clinic? Don’t worry more opportunities are coming! Be sure to follow our page so you don’t miss the announcement for our next Flyer Technique, Jumps & Flexibility Clinic. We can’t wait to see even more athletes putting in the work! ✨
07/13/2026
Come on out to Zaxby’s in Florence/Petersville and support these TCA cuties! All we need is your receipt and Zaxby’s will do the rest! 🐓🩷
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 8:30pm |
| Thursday | 4pm - 9pm |