12/26/2025
Naturally, Santa practices Tai Chi to manage the stress of a very challenging manufacturing and delivery career. I’d say it’s working very nicely. Merry Christmas to all! 🎄
We are practicing Yang Style Tai Chi at Tustin Shaolin Martial Arts in Tustin, CA.
12/26/2025
Naturally, Santa practices Tai Chi to manage the stress of a very challenging manufacturing and delivery career. I’d say it’s working very nicely. Merry Christmas to all! 🎄
05/20/2025
An article from Sports Illustrated in the connection between strength and longevity.
Strength Is Survival: What a 12-Year Study Reveals About Aging and Muscle Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but e
A short section from the Yang Tai Chi long form.
Tai Chi classes are
Monday/Wednesday/Friday 6pm
Tuesday/Thursday 8pm
Saturday mornings 10am
Tao-with-Coffee-or-Tea-Ching:
Verse 7, Detachment
Tao-with-Coffee-or-Tea-Ching:
Verse 6, The Great Mother
Tao-with-Coffee-or-Tea-Ching:
Verse 5, Hold The Center
Tao-with-Coffee-or-Tea-Ching:
Verse 4, How old is infinite Tao?
Tao-with-Coffee-or-Tea-Ching:
Verse 3, WuWei
In today's episode of
Tao-with-coffee-or-tea-Ching:
Verse 2!
Tai Chi is built around Taoist principles. The primary text of Taoist philosophy is called Tao Te Ching, attributed to Lao Tzu, from about 2500 years ago. I'm starting a series here in which I will be reading one verse from Tao Te Ching each day with a morning cup of coffee or tea. Grab a cuppa coffee or tea and join me for what I'm be calling "Tao-with-Coffee-or-Tea-Ching."
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Friday | 5pm - 9pm |
| Saturday | 10am - 12pm |