Twin Lotus Yoga

Twin Lotus Yoga Breathe. Grow. Connect. Group Classes. Private Sessions. Sound Baths. Retreats.

Surround yourself with people who light your fire, inspire you to grow, and remind you of what’s possible.🙏❤️🙏
09/13/2026

Surround yourself with people who light your fire, inspire you to grow, and remind you of what’s possible.

🙏❤️🙏

A little love for our top 3 in attendance at Twin Lotus!Thank you for showing up for yourselves, your practice, and this...
09/12/2026

A little love for our top 3 in attendance at Twin Lotus!

Thank you for showing up for yourselves, your practice, and this community. Much love🙏❤️

Salli at 188 classes.
Nadia at 171 classes.
Gizelle at 164 classes.

So far, I’ve taught 484 classes here at Twin Lotus and I’ve rolled out 3,159 mats setting up for class. This community makes my heart sing🙏❤️ Grateful to all who walk through this door.

Peace & Love

Half Moon (Ardha Chandrasana) helps build balance, strength, stability, and focus while opening the hips, hamstrings, an...
09/12/2026

Half Moon (Ardha Chandrasana) helps build balance, strength, stability, and focus while opening the hips, hamstrings, and chest.

Using a wall can add valuable feed back and support, allowing us to create an energetic push through both legs and arms.

The opposing action helps to ground while creating more length and expansion through the posture.

A little support helps us to feel strength and opening in a whole new way.🙏✨

It’s with the warmest heart we welcome Adry to the Twin Lotus family!She will be teaching Friday nights starting 9/18 5:...
09/10/2026

It’s with the warmest heart we welcome Adry to the Twin Lotus family!

She will be teaching
Friday nights
starting 9/18
5:30-6:30pm
All Levels Yoga✨

Adry will also be leading a Cacao Ceremony on Friday 10/9 from 6-7:30pm. (Only 4 spots left)

Sign up: https://get.mndbdy.ly/Dyy14FFVAYb

Welcome to the team Adry! Blessed to have you!

Born on the vibrant coast of Barranquilla, Colombia, Adriana Loaiza has walked the path of yoga for over a decade… not just as a practice, but as a way of life.
Her teaching is rooted in more than technique: it’s an invitation to breathe, to soften, to remember.

Holding two 200-hour Yoga Teacher Trainings and currently deepening her studies through a 500-hour program with Yogamu in India, Adriana continues to sit at the feet of ancient wisdom, letting it reshape how she moves through the world.

As a Reiki Master, she channels energy healing alongside asana, guiding students toward a quieter, more spacious relationship with themselves.

Her sessions unfold as a full sensory journey… the scent of aromatherapy, the resonant tones of singing bowls, and the vibration of chanted mantras all weave together with movement and breath, creating space for students to drop in more deeply.

Her classes are less about achieving a pose and more about arriving - fully, gently, honestly… in the body you have today. Adriana believes yoga is medicine for the soul long before it’s exercise for the body, and she teaches from that truth in everything she offers.

Congratulations to Linda who celebrates her 100th yoga class at Twin Lotus today!!As a gift to share, she brought in the...
09/09/2026

Congratulations to Linda who celebrates her 100th yoga class at Twin Lotus today!!

As a gift to share, she brought in these beautiful butterfly cookies, custom made by Bodi’s Bake Shop right here in town!

And Linda is one busy creative soul! In her spare time she tends to her monarch sanctuary, creates pottery, and even makes kokedame, (the Japanese art of creating a moss-covered ball for growing plants… pictured above).

Somehow, she still makes time for yoga 2-3 times a week!

We are so incredibly blessed to have her presence, creativity, and commitment to our community.🙏❤️

Congrats Linda!! Here’s to 100 more!! Love ya! ✨🙏❤️🙏✨

09/08/2026

Sometimes we believe that balance means standing entirely on our own… that accepting support somehow makes us less strong.

But the yoga strap offers us another kind of wisdom.

It gives us something to meet, something to press against. And because we have that support, we can become more fully engaged in our own foundation.

Rather than allowing the strap to hold us, we use it to discover ourselves.

We press down through both feet.
We awaken the legs.
We lengthen through the spine.
We activate the entire body.
Nothing is passive.

In this way, the strap becomes a reminder of sthira… steadiness, strength, and presence.

The ancient teachings tell us that we are not separate from the forces that sustain us. The Earth holds us. Prana moves through us.
Consciousness surrounds us.

And yet, we must still participate.

The Divine may offer the support, but we must choose to root into it.

As you find your balance, the strap is not taking your weight away from you, but giving you something to rise against.

Its support helps to awaken your strength.

Stability is not created by gripping or by forcing, but by becoming completely present in every part of yourself.

Perhaps this is the deeper lesson…
Support does not make us weak.
True support reveals how strong we already are.

And when we learn to trust both the support beneath us and the strength within us, balance becomes less about preventing ourselves from falling... and more about remembering that we are held.

✨Sister vibes at the studio today.✨❤️🙏Bonus points for showing up in the exact same outfit.😎Twinning at Twin Lotus! ...
09/07/2026

✨Sister vibes at the studio today.✨❤️🙏

Bonus points for showing up in the exact same outfit.😎

Twinning at Twin Lotus!

September Studio Giveaway!The more you practice, the more chances you have to win!For every class you attend during the ...
09/03/2026

September Studio Giveaway!

The more you practice, the more chances you have to win!

For every class you attend during the month of September, you’ll receive one entry into our raffle.

At the end of the month, one lucky winner will be selected to receive a 5-Class Pack and a Twin Lotus T-Shirt!

Come move, breathe, grow, and connect... and you might just win some extra time on your mat!

Sign Up!
https://get.mndbdy.ly/Dyy14FFVAYb

I woke up today knowing Tree Pose (Vrksasana) would be the focus of our class this morning.I wrote my meditations and se...
09/02/2026

I woke up today knowing Tree Pose (Vrksasana) would be the focus of our class this morning.

I wrote my meditations and sequence… and went outside to let our goats and chickens out.

Before me was a leaf that looked to be levitating in mid air! I was in awe. I moved closer to discover there was a single thread from a spider web holding it about 2 feet from the ground.

The past few days I had been speaking to my classes about being in suspension, post eclipse, with one chapter closing, allowing the pause before a new one begins.

Sometimes we mistake stillness for being stuck and falling for failure. But there maybe invisible threads supporting us that we cannot yet see.

The tree lives between worlds. Its roots disappear into the darkness of the earth, into the unseen. Its trunk stands firmly in the visible world. And its branches reach upward, opening toward the vast mystery of sky.

The tree does not demand that everyday be calm. It does not resist the wind. It bends, sways, and loses leaves… and still it remains connected to something deeper.

Perhaps true balance is the ability to remain connected to center while life moves around you.

Like the sacred tree…
You are rooted in mystery.
You are growing through time.
And you are reaching toward the infinite.

Peace & Love my friends🙏❤️✨🌿✨

08/31/2026

A trine in the sky with Jupiter & Saturn today! ✨

Here is a story from class on the topic…

Long ago, there was a hero named Hercules.
His story tells of twelve great labors …twelve challenges that would take him through the archetypal landscape of the zodiac.
Each labor asked something different of him…
Perhaps the twelve labors were never simply about defeating monsters.
Maybe they were about meeting the different parts of himself.
Because the journey through the zodiac is also the journey of the soul.
We move through beginnings and endings.
Through desire and surrender.

And with every challenge, the hero discovers a little more of who he truly is.
Today, Hercules arrives at a particularly fiery place in his journey…

Above him, Jupiter travels through Leo, the sign of the Lion.
Leo carries the energy of the heart …the courage to express, to create, to lead, to shine, and to remember the divine spark within.
So Jupiter in Leo whispers to the hero:
Believe in your light.
Don’t make yourself smaller.
Don’t hide the gifts you were given.
There is something within you that wants to be expressed.

Across the zodiac, another force is waiting.
Saturn travels through Aries, the sign of the Ram… the first spark of the zodiac, the energy of beginning, courage, independence, and action.
Saturn is the teacher.
The builder.
The one who reminds us that potential means very little without devotion.
And Saturn asks Hercules:
What are you willing to commit to?

The Lion and the Ram speak to one another…
The lion says, “Dream, believe in yourself.”
The ram says. “Begin. Take the first step.”

Jupiter brings expansion and faith.
Saturn brings structure and discipline.

And together they teach Hercules: true courage is not simply the absence of fear… it is believing in the possibility of something greater and then having the discipline to walk toward it.

Imagine Hercules standing beneath the fiery sky…
The lion behind him and the ram before him…. The road unfolding into the unknown.

And perhaps he finally understands… he was never meant to conquer the zodiac, he was meant to know himself through it.

And perhaps so are we…
One awakening at a time.

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330 N Lake Avenue
Twin Lakes, WI
53181

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